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#204: How Your Gut Controls Your Mood…& Simple Ways to Improve Both w/ David Robinson episode artwork

EPISODE · Jan 24, 2025 · 1H 7M

#204: How Your Gut Controls Your Mood…& Simple Ways to Improve Both w/ David Robinson

from Move Your Mind with Nick Bracks

Did you know your gut could be the key to your mental health?In this episode, I sit down with David Robinson, founder of SuperGut Australia, to discuss the connection between gut health and mental clarity. David has spent years researching how nourishing your gut microbiome can reduce inflammation, improve mood, and enhance overall well-being. He shares his personal journey into gut health, the science behind the gut-brain axis, and why small, sustainable changes can have a major impact on your life.MORE FROM NICK:Book a FREE call here to learn about the Move Your Mind Program: https://tinyurl.com/yc3zmu35Find all links here: https://nickbracks.start.page/Sign up to the website: nickbracks.comConnect with Nick on Instagram, Twitter & LinkedInMORE FROM DAVID:Visit https://supergutaustralia.com.au/ & use the code 'moveyourmind' to redeem your discount! Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jan 24, 2025

What this episode covers

Did you know your gut could be the key to your mental health?In this episode, I sit down with David Robinson, founder of SuperGut Australia, to discuss the connection between gut health and mental clarity. David has spent years researching how nourishing your gut microbiome can reduce inflammation, improve mood, and enhance overall well-being. He shares his personal journey into gut health, the science behind the gut-brain axis, and why small, sustainable changes can have a major impact on your life.MORE FROM NICK:Book a FREE call here to learn about the Move Your Mind Program: https://tinyurl.com/yc3zmu35Find all links here: https://nickbracks.start.page/Sign up to the website: nickbracks.comConnect with Nick on Instagram, Twitter & LinkedInMORE FROM DAVID:Visit https://supergutaustralia.com.au/ & use the code 'moveyourmind' to redeem your discount! Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Move Your Mind with Nick Bracks?

This episode is 1 hour and 7 minutes long.

When was this Move Your Mind with Nick Bracks episode published?

This episode was published on January 24, 2025.

What is this episode about?

Did you know your gut could be the key to your mental health?In this episode, I sit down with David Robinson, founder of SuperGut Australia, to discuss the connection between gut health and mental clarity. David has spent years researching how...

Can I download this Move Your Mind with Nick Bracks episode?

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