204 – PCOS and Pregnancy (Podcast with Dr. Kela Smith)

PCOS and Pregnancy (Podcast with Dr. Kela Smith) by Dr. Vinu Jyothi, MD, MPH. Dr. Kela Smith is a Holistic-Integrative Fertility and Hormone Doctor. She founded The Hormone Puzzle Society and the Hormone Puzzle Society Educational Institute for Coaches. The Hormone Puzzle Society is a health hub for fertility, hormones, and pregnancy and through this platform Dr. Kela and her team work with women/couples coaching them on how to optimize their body/mind/spirit so they can get and stay pregnant, bring home a healthy baby, have an easy postpartum as well as eliminate symptoms of hormone imbalance. Tune in as they discuss: Navigating PCOS lab testing What to eat to help with androgen balance Managing mental and emotional stress for inflammation Customizing care based on your pcos type How to nourish your nervous system