Episodes
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221 – Kim Ressler: Customize your health and nutrition based on your personal DNA
221 – Kim Ressler: Customize your health and nutrition based on your personal DNA by Amy Medling & Vinu Jyothi
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220 - Dr. Gajer - Sustainable weight loss, balanced hormone health, and longevity
220 - Dr. Gajer - Sustainable weight loss, balanced hormone health, and longevity by Amy Medling & Vinu Jyothi
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219 - Dr. Aly Cohen: Weight loss, GLP-1s, everyday chemical and PCOS
This week on the PCOS Diva Podcast, Dr. Vinu sits down with Dr. Aly Cohen, a board-certified rheumatologist and one of the country's leading physician voices on environmental health and endocrine-disrupting chemicals (EDCs).
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218 - Dr. Aumatma Podcast - A Holistic Approach to Conceiving
218 - Dr. Aumatma Podcast - A Holistic Approach to Conceiving
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217 – Melissa Christie – Building your family with PCOS
Melissa Christie is the founder of PCOS Pathways and the creator of The PCOS Journal, a health diary for women with PCOS, co-host of The PCOS Girls Podcast, speaker, PCOS workshop host, mom, and women with PCOS and Hashimoto's. She has helped 1000’s of women achieve their goals like balancing…
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216 – Lara Briden – New insights into the hormonal root causes of PCOS
216 – Lara Briden – New insights into the hormonal root causes of PCOS by Amy Medling & Vinu Jyothi
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215- [Podcast with Dr. Barbara Paldus] Healing Hormonal acne from the inside - The gut connection
215- [Podcast with Dr. Barbara Paldus] Healing Hormonal acne from the inside - The gut connection by Amy Medling & Vinu Jyothi
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214 - Nagina Abdullah - Effective strategies for weight loss and balancing blood sugar
214 - Effective strategies for weight loss and balancing blood sugar-[Podcast with Nagina Sethi Abdullah]
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213- [Elizabeth Dall] How to break the cycle of emotional eating and find balance with food
213- [Elizabeth Dall] How to break the cycle of emotional eating and find balance with food by Amy Medling & Vinu Jyothi
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212- Traditional Chinese Medicine for Migraine Care [Podcast with Diane Ducarme]
Diane Ducarme is the Founder & CEO of Migraine Heroes, is a leading figure in migraine investigation, blending the wisdom of Eastern Medicine with Western science and advanced technology to uncover the true roots of migraine disease. Diane’s approach uniquely emphasizes adding functional foods...
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EPISODE 211 - Women’s health and fertility - what your cycle is telling you
EPISODE 211 - Women’s health and fertility - what your cycle is telling you by Amy Medling & Vinu Jyothi
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211 - Women’s health and fertility-what your cycle is telling you [Podcast with Dr. Monica Minjeur]
Dr. Monica Minjeur, is a board-certified family medicine physician specializing in testing and treatment for infertility, endometriosis, PCOS, recurrent miscarriage, painful periods, PMS and other gynecological conditions. She is passionate about using menstrual cycle analysis to improve the…
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210 – Cheating your way to good health [Podcast with Dr. Dana Cohen]
210 – Cheating your way to good health [Podcast with Dr. Dana Cohen] by Amy Medling & Vinu Jyothi
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Podcast with Dr. Herman Weiss
In this podcast, Dr. Weiss breaks down what PCOS is and gives insight into how inositol actually works in the body and provides benefits. Throughout his career he has always sought the holistic approach to curing and preventing disease. Dr. Weiss is an OBGYN expert in hormonal irregularities and...
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208 – How to know if your period is “abnormal” [Podcast with Dr. Erin Ellis]
208 – How to know if your period is “abnormal” [Podcast with Dr. Erin Ellis]
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207 – Is your hypothalamus out of balance and worsening your pcos?
207 – Is your hypothalamus out of balance and worsening your pcos? [Podcast with Deborah Maragopoulos
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206 - Living a low insulin lifestyle and it’s benefits with PCOS [Podcast with Ali Chappell]
Living a low insulin lifestyle and it’s benefits with PCOS [Podcast with Ali Chappell]
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205 - GESTATIONAL DIABETES & PCOS DURING PREGNANCY [Podcast with Lily Nicholas]
205 - GESTATIONAL DIABETES & PCOS DURING PREGNANCY [Podcast with Lily Nicholas]
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204 – PCOS and Pregnancy (Podcast with Dr. Kela Smith)
PCOS and Pregnancy (Podcast with Dr. Kela Smith) by Dr. Vinu Jyothi, MD, MPH. Dr. Kela Smith is a Holistic-Integrative Fertility and Hormone Doctor. She founded The Hormone Puzzle Society and the Hormone Puzzle Society Educational Institute for Coaches. The Hormone Puzzle Society is a health hub...
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203 - How Your Gut Health Affects PCOS [Podcast with Dr. Robin Rose]
203 - How Your Gut Health Affects PCOS [Podcast with Dr. Robin Rose] by Amy Medling & Vinu Jyothi
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202 – EATING DISORDER & OUR RELATIONSHIP WITH FOOD [PODCAST WITH LYDIA KNIGHT]
Binge eating can be a common issue with PCOS because of our hormonal imbalances. Binge eating is also considered a disordered eating habit. Disordered eating, a circumstance that affects up to 75% of women. Lydia Knight is a certified health coach and eating disorder expert. On today’s podcast…
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PCOS Infertility Success Story with Megan Kophamer
On today’s podcast, Dr. Vinu talks with Megan Kophamer about how she healed her PCOS and how she was able to get pregnant through diet, chiropractic care and lifestyle changes that she learned using the PCOS Diva Jumpstart program. Megan is a stay-at-home mom of 3 who was diagnosed with PCOS when...
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[200] Gut Health, Sleep & Reclaiming Your Health - Podcast Interview with Dr. Gary Kaplan
[200] Gut Health, Sleep & Reclaiming Your Health - Podcast Interview with Dr. Gary Kaplan by Amy Medling & Vinu Jyothi
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Dr. Gary Kaplan Jul 2023 MP3
Listen to this podcast interview with Dr. Gary Kaplan, DO, DABFP, DABPM, FAAMA to learn about a revolutionary new approach to break the cycle of pain and depression, autoimmune conditions, sleep, meditation, gut health, nutrition etc.
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199 - IVF, Fertility Goals & Improving Egg Quality [Podcast w/ Lauren Haring]
199 - IVF, Fertility Goals & Improving Egg Quality [Podcast w/ Lauren Haring]
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Heal your hormones to bring more pleasure into your love life [Podcast with Dr. Jolene Brighten]
198 - Heal your hormones to bring more pleasure into your love life [Podcast with Dr. Jolene Brighten]
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Izabelle Wentz Podcast MP3
Izabelle Wentz Podcast MP3
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196 - PMS, Breast Health & Estrogen Dominance [Podcast with Magdalena Wszelaki]
We're so excited to have Magdalena Wszelaki back on the PCOS Diva podcast to discuss all things breast health with Amy Medling. Magdalena is an endocrine specialist, chef, certified nutrition coach, herbalist, speaker, and educator. Magdalena has personally battled with Graves’, Hashimoto’s,...
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Amy interview with Dr. Vinu Jyothi
On today's podcast, we get to know Dr. Vinu Jyothi, MD, MPH. Dr. Vinu is our newest member of the PCOS Diva Team. She is a physician-researcher, public health advocate, medical reviewer and women's health advocate with a passion for healing PCOS naturally. In this podcast, Amy interviews Dr.…
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194 – Ancient Ayurveda Tools to Bio-Hack Inflammation [Podcast with Dr. Shivani Gupta]
On today's podcast, we learn all about Ayurveda with Dr. Shivani Gupta. Dr. Gupta created a Modern Ayurveda program and Fusionary Formulas to fuse east and west practices for self-care, digestion, stress reduction and metabolism. PCOS Inflammation is the root cause for so many health issues. In...
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193. How PCOS Affects Menopause & Fertility [Podcast with Dr. Poppy Daniels]
Amy and co-host Dr. Vinu Jyothi interview Dr. Poppy Daniels. Dr. Poppy is an OBGYN and specializes in bioidentical hormone therapy, integrative thyroid treatment, and holistic health. On today's podcast, Dr. Poppy explains the effects the pandemic has had on women with PCOS and the fertility...
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192. The Vagus Nerve, Anxiety & Tools to Manage Stress [Podcast with Jessica Maguire]
Women with PCOS tend to have an upregulated nervous system. This means there is more nerve cell firing, making it harder for your body to relax after a stressful situation. It's important to know the role of the vagas nerve and how it affects the way your body processes stress. Amy has invited...
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191 - HACK YOUR MINDSET TO TRANSFORM YOUR FITNESS GOALS [Podcast with Bela Castro]
190 - HACK YOUR MINDSET TO TRANSFORM YOUR FITNESS GOALS [Podcast with Bela Castro] Women with PCOS tend to be very insulin resistant, which is why exercise is so such an important piece to healing PCOS. Today we'll be talking about how mindset can help your wellness goals with Bela Castro, she is...
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190 - Overcome PCOS Fertility Challenges
Today we'll be talking about pathways to pregnancy with bestselling author, international speaker, acupuncturist, and high-performance coach Mary Wong. Mary is the founder of Alive Holistic Health, which combines traditional Chinese medicine with Western science to nurture the body and soul. She...
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189- The Benefits of Proper Hydration
Dr. Dana Cohen is NYC's leading Holistic Doctor and has been on the leading edge of integrative and functional medicine for over two decades. She practices with an emphasis on the individual, understanding that no two patients are alike, and limits her patient's reliance on prescription…
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188- Magic Pill for Weight Loss and PCOS? [with Dr. Felice Gersh]
Dr. Felice Gersh is a ground-breaking thought leader in the field of PCOS. She is a multi award-winning physician with a dual board certification in OBGYN and Integrative Medicine. Dr. Gersh returns to the PCOS Diva podcast to discuss the pros and cons of a pharmaceutical drug called Semaglutide,...
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187- How to find happiness in the current moment [with Monique Rhodes]
Interview with Monique Rhodes, she is a master at teaching you how to calm your mind and live a happier life. Mental wellness is so important for women with PCOS because such a large majority of us are suffering with anxiety and depression and mood related disorders. Monique has worked with some…
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186- The Ancient Art of Sugaring for Hair Removal [with Salome Sallehy]
Women with PCOS often struggle with excess hair growth. Many women have tried different hair removal techniques from electrolysis, at-home lasers, waxing, or threading. I came across a product that is a natural at-home option for hair removal and I am delighted to share it with you on today’s...
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185 - Jillian - Bar - Av - 9-2022
Vitex, also called "chaste tree", is a plant used in many herbal supplements for hormonal symptoms, including PCOS. There is a lot of conflicting information regarding Vitex in the PCOS community. In today’s podcast, I speak with Jillian Bar-av, a Registered Herbalist and Licensed Nutritionist.…
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184- Be the Best You with Sherry Fernandez
We are designed for and motivated to seek happiness. However, to be motivated but not trained can be frustrating. Sherry Fernandez Stirling uses a unique blend of memoir, sound principles, and practical tools to help you make progress toward your infinite potential and with it, happiness. Life...
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183- Spotlight: PCOS Diva Success Story with Dr. Jennifer Mayes
Discussion with Dr. Jennifer Mayes about her fantastic healing success using the PCOS Diva Jumpstart program & Meal Plans. Jennifer is a Professor of English at a community college in Tennessee. She began her journey with PCOS at a very young age. Besides being an advocate for health and…
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182- Global Spotlight: PCOS Club India
With Over 10 years of struggling to manage her PCOS and being dependent on pills and being disappointed with the phrase that “lifestyle change is the only solution that can help” - Nidhi Singh took control of her health. With PCOS and periods being a taboo subject in India, she felt a dire need…
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181 - The Surprising Connection Between Uric Acid and PCOS
I am honored to interview Dr. David Perlmutter, MD, FACN, a board-certified neurologist, Fellow of the American College of Nutrition, and five-time New York Times bestselling author. He is recognized internationally as a leader in the field of nutritional influences in neurological disorders. His...
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180- 3 Steps to Heal Your Gut
Women with PCOS often struggle with gut issues like gas, bloating, constipation, indigestion, and acid reflux. And most doctors are not trained to help you get to the root cause of these symptoms. That’s why I am excited to share today’s podcast with you - all about gut health & how it is…
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178- What you need to know about PCOS and Menopause (with Dr. Felice Gersh)
r. Felice Gersh is a double board-certified, ground-breaking thought leader in the field of PCOS. She returns to the PCOS Diva podcast to discuss taking control of your lifestyle before you enter Menopause. In general, women with PCOS need to be extra vigilant during the peri-menopause and...
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179- The Inflammatory Effects of Toxic Seed & Vegetable Oils
In today’s podcast, I talk with Dr. K and Ashley, founders of the Seed Oil Rebellion. They are on a mission to help spread awareness of seed oils, their effects on our health, and how to live a seed oil-free life. Seed oils, also known as vegetable oils or industrial seed oils, are highly…
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177- Oral Health as the Gateway to Total Inner Health
I find that poor dental health often accompanies PCOS. Over the years, I have struggled with inflamed gums even though I was vigilant with my oral care. In my quest to find the proper treatment for my teeth, I came across a product that has helped me and I am delighted to share it with you on...
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176- Eliminate Processed Foods & Eat for Life
Interview with Dee McCaffrey, an organic chemist turned clinical nutritionist and internationally acclaimed author. She walks us through her method and explains how she was able to lose 100 pounds and keep it off for three decades by eliminating processed foods. Tune in to learn: How chemicals in...
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175- PCOS Mindset: From Struggle to Hope
One of the main pillars of being a PCOS Diva is learning how to think like a Diva which means changing your mindset around the way that you view your PCOS diagnosis. On today’s podcast, I talk with Ann Papayoti, author and mindset coach. She is dedicated to helping people rise above life’s…
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174- Yoga & Cycle Tracking for Hormone Balance with April Tesson
In today’s podcast, I speak with April Tesson, the founder of The Period Yogi – an online yoga membership that helps women pair their yoga with the natural rhythms of their menstrual cycle. April weaves together a holistic, therapeutic approach to menstruation and the uniqueness of the female…
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