EPISODE · Jun 11, 2024 · 1H 16M
204. Speaking Up for Yourself- Having Difficult Conversations in Relationships We Value ft. Amy Green Smith
from Ivy Unleashed · host Andrea Herbert & Brooke Herbert
This is the relationship and communication episode you’ve been waiting for! Amy Green Smith packed this hour FULL of powerful ways to create vulnerable, safe, and loving conversations with the people you love. As a certified coach and hypnotherapist trained in NLP, Amy knows how to walk us through the neuroscience of self-worth and actions necessary to make REAL changes. You’ll hear about her healthy relationships and how she’s personally navigated difficult conversations, her take on why we people please and choose not to speak up, and why this work is imperative for our children, relationships, and our own mental health. Oh, and be prepared for swearing and to laugh A LOT. Guest- Amy Green SmithInstagram- AMY GREEN SMITH 💋 (@heyamygreensmith) • Instagram photos and videosWebsite- WELCOME! - Amy Green SmithMentioned in the episode:Race Coaching with Andrea: Customized Training Plans + Coaching Calls (goldivyhealthco.com)Link to Running Episode 154: Ivy Unleashed: 154. Investing in the Inconceivable- Cara Hatch’s Journey Across the Finish Line on Apple PodcastsMOVE with Gold IvyBetterHelp: BetterHelp - Get Started & Sign-Up TodayFor Promotion Inquiries contact- [email protected] #relationshipadvice #healthyrelationships #communication #boundaries #selfworth #amygreensmith #peoplepleasing #entrepreneur #mentalhealth #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wellness #lifestyle #healthandwellness #adSupport the show
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This is the relationship and communication episode you’ve been waiting for! Amy Green Smith packed this hour FULL of powerful ways to create vulnerable, safe, and loving conversations with the people you love. As a certified coach and hypnotherapist trained in NLP, Amy knows how to walk us through the neuroscience of self-worth and actions necessary to make REAL changes. You’ll hear about her healthy relationships and how she’s personally navigated difficult conversations, her take on why we ...
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204. Speaking Up for Yourself- Having Difficult Conversations in Relationships We Value ft. Amy Green Smith
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