EPISODE · May 15, 2026 · 54 MIN
204: Stop Trying to Be Picked. Start Picking Yourself. (Live Coaching)
from The Sabrina Zohar Show · host The Sabrina Zohar Show
In the first ever live coaching session of The Sabrina Zohar Show, Sabrina sits down with brand ambassador and content creator Judit Moreno for an unfiltered conversation about anxious attachment, the father wound, and why so many of us keep dating emotionally unavailable men. They unpack how childhood shapes adult relationship patterns, what love bombing does to your nervous system, and why self-abandonment can feel like home when chaos was your blueprint for love. If you have ever wondered why you keep attracting the same partner in different bodies, spiraled in anxious attachment dating cycles, or felt like you are "too much" in relationships, this episode is for you. Sabrina walks Judit through real-time inner child work, reparenting, and the powerful mindset shift from wanting to be picked to actually choosing yourself. A must listen for anyone working on attachment theory, healing childhood trauma, and breaking toxic dating patterns for good. Pre-order Sabrina's book coming out October 2026, "Why Am I Like This?" If you’re ready to slow down, trust your instincts, and break your old dating patterns, the Healthy Relationship Foundations Course walks you through it step-by-step HERE! If you’re serious about changing your dating patterns instead of repeating them, the Art of Going Slow course helps you unlearn urgency, regulate your nervous system, and build real connection without rushing, chasing, or abandoning yourself HERE! Get Ad free HERE! Watch on Spotify. Spotify subscribers get fewer ads on my video. Want to work with Sabrina? HERE! Get merch for The Sabrina Zohar Show HERE! Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! Go to Quince.com/SABRINA for free shipping on your order and 365-day returns. Now available in Canada, too. Machine Washable Rugs, Made Better. For a limited time only, our listeners get 10% off + free shipping at tumbleliving.com/SABRINA #Tumble #ad ============================= Chapters: 00:00 First Live Coaching Session 05:15 Anxious Attachment & Father Wound 10:36 When Anxiety Takes Over Your Body 14:47 Be Picked vs. Picking Yourself 19:30 Toxic Love, Gaslighting & Cheating 24:38 Normalizing Chaos in Childhood 29:39 Why Chaos Feels Like Love 35:27 Who Are You Without Struggle? 41:08 Loving the Parts You Hate 46:13 Shame, Guilt & Reparenting Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity. Learn more about your ad choices. Visit podcastchoices.com/adchoices
What this episode covers
In the first ever live coaching session of The Sabrina Zohar Show, Sabrina sits down with brand ambassador and content creator Judit Moreno for an unfiltered conversation about anxious attachment, the father wound, and why so many of us keep dating emotionally unavailable men. They unpack how childhood shapes adult relationship patterns, what love bombing does to your nervous system, and why self-abandonment can feel like home when chaos was your blueprint for love. If you have ever wondered why you keep attracting the same partner in different bodies, spiraled in anxious attachment dating cycles, or felt like you are "too much" in relationships, this episode is for you. Sabrina walks Judit through real-time inner child work, reparenting, and the powerful mindset shift from wanting to be picked to actually choosing yourself. A must listen for anyone working on attachment theory, healing childhood trauma, and breaking toxic dating patterns for good. Pre-order Sabrina's book coming out October 2026, "Why Am I Like This?" If you’re ready to slow down, trust your instincts, and break your old dating patterns, the Healthy Relationship Foundations Course walks you through it step-by-step HERE! If you’re serious about changing your dating patterns instead of repeating them, the Art of Going Slow course helps you unlearn urgency, regulate your nervous system, and build real connection without rushing, chasing, or abandoning yourself HERE! Get Ad free HERE! Watch on Spotify. Spotify subscribers get fewer ads on my video. Want to work with Sabrina? HERE! Get merch for The Sabrina Zohar Show HERE! Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! Go to Quince.com/SABRINA for free shipping on your order and 365-day returns. Now available in Canada, too. Machine Washable Rugs, Made Better. For a limited time only, our listeners get 10% off + free shipping at tumbleliving.com/SABRINA #Tumble #ad ============================= Chapters: 00:00 First Live Coaching Session 05:15 Anxious Attachment & Father Wound 10:36 When Anxiety Takes Over Your Body 14:47 Be Picked vs. Picking Yourself 19:30 Toxic Love, Gaslighting & Cheating 24:38 Normalizing Chaos in Childhood 29:39 Why Chaos Feels Like Love 35:27 Who Are You Without Struggle? 41:08 Loving the Parts You Hate 46:13 Shame, Guilt & Reparenting Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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204: Stop Trying to Be Picked. Start Picking Yourself. (Live Coaching)
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