204: The Science Behind My Long Covid Recovery | Rachel Whitfield

Send us Fan Mail👉 Fatigue Science Talks YouTube Channel - https://youtube.com/@FatigueScienceTalksIn this video, Rachel Whitfield, chair of the patient advisory group of COFFI, shares her journey from a debilitating struggle with Long Covid to full recovery.She talks about what helped her return to an active life, including running ultramarathons, and her current work bridging the gap between patients and scientists as an advisor to COFFI (an international collaboration of clinicians and scientists investigating people with fatigue and long term symptoms after infection).CONNECT WITH RACHEL WHITFIELD🌐 Rachel's Blog: My Long Covid Journey - https://mylongcovidjourney.wordpress.comADDITIONAL RESOURCES FROM RACHEL:📕 The Inflamed Feeling by Mats Lekander - https://amzn.to/45lfWEB📺 Fatigue Science Talks YouTube Channel - https://youtube.com/@FatigueScienceTalks📊 Norwegian Outpatient Trial Video - https://youtu.be/R6diiifcSQs?si=rkWXnM6hGJuhMgqj📄 JAMA Network Study (Norwegian Trial Paper) - https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2828267📄 Additional Study - https://drive.google.com/file/d/1wnSiGEqOYzWFWwhNOh2st731sIV6UDqU/view?usp=sharing👉 Helping parents support children with fatigue conditions - https://www.youtube.com/watch?v=XS9nQa3eNIwMENTIONED IN THIS VIDEO:🌟 Interview with Nicole Sachs; LCSW - https://youtu.be/gTg-D_Vh0T4🌟 Interview with Phil Parker (The Lightning Process) - https://youtu.be/9LURqvYP0-M🌟 Interview with Ashok Gupta - https://youtu.be/eYchbxRqKXU🌟 Interview with Karden Rabin (co-founder of Somia) - https://youtu.be/hv8eGOIH7FI🌟 Interview with Dr. Paul Garner - https://youtu.be/zvGkiIF9jAI👦🏻 Gupta Program: FREE 28-day trial - https://guptaprogram.com/aff/825 Available in 8 Languages! English, German, French, Spanish, Italian, Dutch, Hebrew and Finnish🎤 The Sustainable Healer Conference - https://wild-ness.co.uk/our-conference/☕ COFFI (The Collaborative on Fatigue Following Infection) - https://www.coffi-collaborative.com👉 ATNS - https://www.symptomatic.me/👉 SIRPA - https://www.sirpa.org/OTHER BOOKS MENTIONED: 📗 Mind your Body by Nicole Sachs — https://amzn.to/41Pc6SH📗 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome by Raelan Agle - https://amzn.to/2LtzBcl 📗  Why ME by Alex Howard - https://amzn.to/465PMWB📕 The Lightning Process by Phil Parker — https://amzn.to/3c0nj9r---📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retrainingOTHER HELPFUL RECOVERY RESOURCES:🧡 Try Freeme App FREE for 6 sessions 👉 https://freemehealth.com/getfreeme🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations✅ Recover now with Raelan 👉 Join Brain Retraining 101: https://tinyurl.com/brainretraining101Includes bite-sized videos, weekly live group coaching calls + support group.✅ Subscribe to my FREE weekly newsletter - https://mailchi.mp/3bd95045319b/raelan-agle🌐 Visit My Website - https://raelanagle.com ---NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.Support the show