205. A Powerful Gratitude Practice For Widows! How To Feel Grateful For What You Have!

This is an episode that I recorded in November 2022 the week before Thanksgiving. Thanksgiving is a time when we are focused on family and gratitude.BUT...As you know, it's pretty difficult to find things to be grateful for when you are buried in grief and suffering the loss of someone special in your life. Grief causes a serious gratitude slump!Here's a way to uplevel your gratitude game and REALLY feel the emotion of gratitude again!If you need extra help this holiday season, get a copy of my e-book: The Widow's Holiday Guidebook today! It's 45 days of self-reflection, self-compassion, and self-care! AND it's only $7! Go to https://www.widow180.com/books  Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at [email protected]