205. Can you eat & move your way out of joint pain? A PT and Dietitian answer episode artwork

EPISODE · Mar 10, 2026 · 55 MIN

205. Can you eat & move your way out of joint pain? A PT and Dietitian answer

from Nutrition Awareness · host Kait Richardson, RDN & Megan Ware, RDN

This episode is for anyone who wants to live life free of pain and become more resilient after injury. No matter your age or experience in the gym, dietitian Kait and physical therapist Dr. Jonathan Gonzalez will help you better understand how to move + fuel for less pain.Work with Dr. Jonathan Gonzalez: https://www.rehabspotpt.com or email [email protected] Book an appointment with registered dietitian Kait Richardson: www.nutritionawareness.comFollow us on Instagram: @RehabSpotPT@kaitrichardsonrdDisclaimer: Kait is a Registered Dietitian, not a licensed therapist or medical doctor. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.

Episode metadata supplied by the publisher feed · Published Mar 10, 2026

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205. Can you eat & move your way out of joint pain? A PT and Dietitian answer

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