207. Αναπηρία, Στερεότυπα, Πρωταθλητισμός ft. Έφη Γκουλή ...

What this episode covers

Σε αυτό το επεισόδιο του Kings or Pawns podcast, η Έφη Γκουλή, παραολυμπιονίκης κολύμβησης, μοιράζεται μια βαθιά ανθρώπινη συζήτηση γύρω από την αποδοχή, την προσαρμογή και τη δύναμη του αθλητισμού.Γεννημένη με αναπηρία στο δεξί χέρι, η Έφη δεν μεγάλωσε αισθανόμενη ότι της λείπει κάτι. Αντίθετα, έμαθε από πολύ νωρίς να βρίσκει τον δικό της τρόπο να κάνει πράγματα, χωρίς να περιορίζει τον εαυτό της μέσα από τα στερεότυπα των άλλων.Μαζί εξερευνούμε:✔️ πώς είναι να μεγαλώνεις χωρίς να αισθάνεσαι «λιγότερη»✔️ γιατί πολλές δυσκολίες είναι περισσότερο κοινωνικές παρά προσωπικές✔️ τη φιλοσοφία της προσαρμογής αντί του «δεν μπορώ»✔️ πώς ο αθλητισμός διαμορφώνει χαρακτήρα και ταυτότητα✔️ τη σχέση ανάμεσα στην αποδοχή και τη λύπηση✔️ τις εμπειρίες bullying αλλά και αποδοχής στα παιδικά χρόνια✔️ τις ανθρώπινες σχέσεις, την απόρριψη και την αυτοεκτίμηση✔️ το τεράστιο οικονομικό βάρος του πρωταθλητισμού στην Ελλάδα✔️ γιατί η διαδρομή έχει μεγαλύτερη αξία από το αποτέλεσμαΈνα από τα πιο δυνατά σημεία της συζήτησης είναι η ιδέα ότι αποδοχή σημαίνει να αγαπάς τον εαυτό σου όπως είναι και να συνεχίζεις να εξελίσσεσαι με τον δικό σου τρόπο.📺 Νέα επεισόδια στο Spotify, YouTube και Apple Podcasts κάθε Τετάρτη στις 05:00.🔹 Boosted by Dimello Coffee🔹 Hydrated by THEONI Natural Mineral Water🔹 Informed by Key Books🔹 Styled by VARDA Fashion✔️ Άκουσε το επεισόδιο:Spotify: Kings or PawnsApple Podcasts: Kings or PawnsYouTube Music: theSPEAKERS👇🏻 Πόσο συχνά βάζουμε μόνοι μας όρια στον εαυτό μας πριν καν προσπαθήσουμε;#theSPEAKERS #KingsorPawnsPodcast #paralympics #selfacceptance #personalgrowth

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How long is this episode of Kings or Pawns?

This episode is 45 minutes long.

When was this Kings or Pawns episode published?

This episode was published on May 20, 2026.

What is this episode about?

Σε αυτό το επεισόδιο του Kings or Pawns podcast, η Έφη Γκουλή, παραολυμπιονίκης κολύμβησης, μοιράζεται μια βαθιά ανθρώπινη συζήτηση γύρω από την αποδοχή, την προσαρμογή και τη δύναμη του αθλητισμού.Γεννημένη με αναπηρία στο δεξί χέρι, η Έφη δεν...

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