207: Daniel Yates - Burn The Boats

This week on the podcast, Lawrence is joined by Daniel Yates AKA DY for a deep dive into his recent competitive season. They delve into the extreme lengths he went to improve between shows, what he would have done differently to set up the prep as well as unpacking how flexible one can be during a prep. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and DY! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! DY's IG: @dy.fit Lawrence's IG: @general.muscle Physiotherapy Enquiries: [email protected] Coaching Enquiries: [email protected] Use code "GENERAL" for 15% off at www.powersupps.com.au