207 \\ How to Break the Habit of Over-spending

Do you find yourself shopping out of boredom, stress, or impulse—and then regretting it later? You’re not alone, and you can change your habits.In this episode, I'm diving into why you over-shop, the hidden costs of buying too much, and practical steps to regain control.I’ll share:✅ Why you shop emotionally and how influencers encourage overspending✅ The financial, emotional, and clutter-related downsides of over-shopping✅ Simple, realistic strategies to break the cycle and shop with intentionIt’s time to stop mindless spending and start making purchases that truly serve you!If this episode blessed you, leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!DO YOUR WILL Mama Bear Legal 20% Off with code: H&H202025 PLANNER At-A-Glance Harmony PlannerIf this episode blessed you, leave a review! Thank you so much! - XOCOACHING Schedule a 15-Minute Consultation JOIN The Accountability ClubFREE Daily Reset ChecklistDO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20MY FAVORITE PLANNER At-A-Glance Harmony Planner