EPISODE · Oct 27, 2017 · 13 MIN
207 - How to Take a Power Nap and Boost Productivity
from Tiny Leaps, Big Changes · host Gregg Clunis
In this episode, I talk about power napping and how to use it to your advantage. RX Bar: rxbar.com/tinyleaps CODE tinyleaps Resources: webmd.com/balance/features/the-secret-and-surprising-power-of-naps#1 dailyburn.com/life/lifestyle/nap-tips-sleep-better/ nytimes.com/2017/06/23/smarter-living/take-naps-at-work-apologize-to-no-one.html
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207 - How to Take a Power Nap and Boost Productivity
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