EPISODE · Oct 7, 2024 · 56 MIN
207. Loving all your parts
from Wild Wellness with Jess · host Jess Reid
How do you actually love all parts of yourself? No, I'm not talking about body parts. I'm talking about... your true self or your soul, the self others know you as or you know yourself as (your personality), and even the parts of yourself you are not aware of but are definitely unconsciously influencing you (your shadow). You'll learn about: A tool called Parts Work or Internal Family Systems, and how it has helped me and my clients to love all of our parts The 8 C's and the 5 P's of our true Self - how we can know when we are operating out of our true Self and celebrate it Exiled Parts - how and why we disconnected from these parts of ourselves Protector Parts - how and why these parts help us, and what their behaviors and motivations are How to love these parts and resolve self-sabotage through reintegration and reassigning job duties Mentioned in this episode: Ep. 205: How to make failure impossible Ep. 204: How to have more pleasure and like your life Ep. 201: Good reasons to be inconsistent Let's Go Deeper Together Join the Wild Wellness Women's Circle (monthly membership) Enroll in Rewild Your Wellness (lifetime access online course) Learn more about one-on-one coaching Free Resources Feel how you want to feel NOW with my Free Desire Map FREE Masterclass: Discover Your Spiritual Gifts Sign up for a FREE 1:1 coaching curiosity call Let's Connect! Instagram Facebook TikTok LinkedIn Youtube
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207. Loving all your parts
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