208 Essential Oil for Hormones with Dr. Mariza Snyder

Essential oils---you hear about them everywhere! Whether you’re a skeptic, a novice, or an experienced EO user, today’s show is packed with useful and practical information that you don’t want to miss! As the child of a hippie mom in Oregon in the 70’s, you can imagine that essential oils were, and still are, a huge part of my life. I turn to them daily, keep them placed strategically around me, and take them with me everywhere! Dr. Mariza Snyder joins me today as we discuss her new book, The Essential Oils Hormone Solution. She’s a return guest to the show, a good friend of mine, and she’s just a super fun and brilliant person to be around. She firmly believes that you can balance your hormones by using essential oils and self-care rituals. Her goal is to help people transform their lives and become the CEO of their own healthcare. In this episode, we discuss stress, energy fatigue, concentration, cravings, libido, anxiety, toxicity, and more. Join us for this jam-packed conversation, and get yourself a copy of her 7th book!  You can read the full show notes at www.alexandrajamieson.com/208