208. Mindset Monday: A Not-So-Motivational Episode

This is the closest you’ll get to a Motivation Monday from us. We talk about why motivation actually kinda sucks in the long term, and ways to bypass it all together.  Join The NXTXLVL Show Private Forum! https://www.facebook.com/groups/199807844615950/?ref=share  Follow us on Instagram: @thenxtlvlshow @jonalvafitness @primeandglory @mikenillespt  Timestamps: (Intro) Announcement, Sweet Tooth, and The Imperial March  (6:54) Old movie hero mentality, and facial hair realizations  (10:13) Topic begins - Not so Motivational Monday - Credit due to Jordan Syatt  (11:50) Why hype sucks and discipline is better (14:59) Adding more water doesn’t stop the leak  (16:32) This happens to us too!  (19:07) Motivation comes after action  (23:07) David Goggins  (25:23) Find what works for you and stick with it  (28:55) Outro - Dad Joke