208 - Polyvagal Theory with Justin Sunseri

Really great conversation with Justin Sunseri of Stuck Not Broken. He is an expert on polyvagal theory and I thoroughly enjoyed this conversation. If you want to learn more about Justin, visit his website: www.stucknotbroken.comYou can also check out his books here:Stuck Not Broken Book 1: Trauma and the Polyvagal ParadigmStuck Not Broken Book 2: Building SafetyTry the FREE ADHD Big Brother Episode Finder!  Type in your struggle, get two matching episodes. No emails, no sign-ups. Find your episodes →Learn more about Russ and ADHD Big Brother and the various ways I'm helping adults with ADHD by visiting https://www.adhdbigbrother.com.