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208. the magic happens when you MOVE! a reminder to stop waiting and just START.

EPISODE · Jul 20, 2025 · 29 MIN

208. the magic happens when you MOVE! a reminder to stop waiting and just START.

from The Glow Up Secrets · host Elicia Goguen

Hi my loves 🦋 In today's episode I give you a pepp talk and some helpful tips when it comes to taking action towards your goals, getting out of your own way and no longer waiting for the perfect time!My guided journal series https://a-journey-back-home.teachable.com/l/pdp/a-journey-back-homeMy book The Ultimate Glow Up Guide 💗 https://www.amazon.com/dp/B0GPFQ1JJD?ref=sp_emailMy book recommendations can be found here https://amzn.to/4hfP6Sb20 free credits for classpass! https://classpass.com/refer/MMU78TBR30 My main channel  @eliciagoguen All my home, wellness, clothes, self-care faves can be found here https://www.shopltk.com/explore/eliciagoguen/productsetsLink to my microphone, camera & my favourite tech items https://www.amazon.com/shop/influencer-280d1a49/list/2P83PPZGKLP00?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinfluencer-280d1a49_426RJGVE7WH4HG1KCM9XThe Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcastMy audio podcast, instagram, tiktok & pinterest can all be found here: https://eliciagoguen.komi.io#healingjourney #selflovejourney #traumahealing #podcastsforwomen #juststart #perfectionism #motivationalspeech #podcast #getoutofyourownway #mindsetshiftTimestamps:00:00 committing05:37 perfectionism08:15 discomfort as the key16:52 quick action18:51 small steps20:57 consistency over intensity24:29 set yourself up for successBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.

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208. the magic happens when you MOVE! a reminder to stop waiting and just START.

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