209. How To Let Go Of What Is No Longer Serving You Without the Guilt! episode artwork

EPISODE · Apr 29, 2025 · 11 MIN

209. How To Let Go Of What Is No Longer Serving You Without the Guilt!

from Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting · host Kerri Patt - Work-Life Balance & Wellness Coach for Moms

Hi Mamas, ✨Mornings Made Simple Workshop cart is officially OPEN! Grab your seat today! Mornings Made Simple Workshop!✨ Feeling tired, stretched thin, or stuck in routines that just don’t feel good anymore? This episode is your permission slip to let go… of old habits, outdated expectations, and the mental load that’s no longer serving you. We’re walking through five steps to help you gently (and powerfully) release the things weighing you down… and make space for the peace, presence, and alignment you deserve. ✨ In this episode: • How to recognize what feels forced or heavy • Giving yourself permission to change… even when it’s hard • Why letting go doesn’t have to be dramatic • What you’re actually making room for (and why that matters so much) • Real talk about guilt, judgment, and people-pleasing • Personal stories that’ll make you feel seen and encouraged And if you’re ready to declutter your home too? 👉 Grab my FREE SPRING CLEANING MADE SIMPLE guide… because it’s time to clear space in every way. The link is in the show notes and in my Instagram bio! So mamas… choose one thing to release. Bless it. And let it go.  Then DM me on Instagram (@mom.wife.career.life) and tell me what you’re releasing… I’ll cheer you on! 🎉   ✨ Bonus: If your mornings are chaotic or just plain nonexistent, don’t miss the Mornings Made Simple Waitlist!  …designed to help moms start their day with intention, not overwhelm. Get your name on the waitlist today! Let’s keep this conversation going! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us what the hardest part of your morning is! Looking for Time-Saving FREEBIES? I've Got You Covered! 🔥 Grab my Boundaries Made Simple guide here!! Learn how to set clear, loving boundaries so you can protect your time—without the guilt or power struggles. 🥗 Save Time & Money with Meal Planning – Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide 📱 Take a Tech Time-Out – Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide! 🧹 Spring Cleaning Checklist – Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist! 🎅🎄🎁GRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! 🎁🎄🎅 ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Bottom of Form Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: [email protected] Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session

Episode metadata supplied by the publisher feed · Published Apr 29, 2025

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209. How To Let Go Of What Is No Longer Serving You Without the Guilt!

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This episode was published on April 29, 2025.

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