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209 | How to optimize your protein intake episode artwork

Aug 23, 2022 1 hr 10 min

209 | How to optimize your protein intake

from WE ARE THE SHT ;) Hosted by Paul C Tijerina

Our talk this past weekend was EPIC. Basically everything you need to know about protein intake. All the resources mentioned are in the post inside our online movement SuperHumans United. Which reminds me, I have an ask... and a give. My ask... In the very beginning of this video and podcast I say a big THANK YOU to my paying members. I ask for their support. I want to ask for yours. If you find value in this information I send out, come join our movement. It's the best way to support your self and your health. It's literally less than $1 per day for access to an amazing place and amazing people. You can try it out for free for 14 days. My give... My commitment to YOU is for your membership to be extremely valuable, beyond what you're paying. My commitment is for you to have an exceptional experience. As time goes on, the more members we have, the more value we can bring. We have some AMAZING perks lined up. Connect with me: FREE! Schedule a FREE Consultation Call to chat one-on-one about anything you want. FREE! Text anything to (702) 605-7223 or clicking here https://my.community.com/superhumantransformation. Exclusive updates, announcements, and motivation & inspiration. 14-DAY FREE TRIAL and less than $1 per day after the trial is over. Check out our community at https://community.superhumantransformation.com.

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209 | How to optimize your protein intake

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