209. Sommermat, kosthold og oppskrytte matvarer

from Sporty mama · host Shape Up & Moderne Media

Tema for ukas episode er sommermat! Hva kommer vi til å spise mest av i sommer? Er det noe vi later som vi liker? Har vi noen restriksjoner i kostholdet? Hvilke matvarer er oppskrytt? I tillegg deler Hanna tanker rundt å ikke spise rødt kjøtt i et familieliv.See omnystudio.com/listener for privacy information.

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This episode is 28 minutes long.

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This episode was published on July 15, 2026.

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