209: The Hidden Trauma Behind Chronic Symptoms

Send us Fan Mail✅ Recover now with Raelan 👉 Join Brain Retraining 101: https://tinyurl.com/brainretraining101Includes bite size videos, weekly live group coaching calls + support group.In this video, I share what medical trauma is, why it goes unrecognized, and how it directly contributes to nervous system dysregulation in people with ME/CFS and Long Covid. I walk through the common causes of medical trauma, why addressing it is part of recovery—not separate from it—and the four-step desensitization cycle that helps move your nervous system toward safety.📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retrainingMENTIONED IN THIS VIDEO:🌟 Pain Psychotherapy Center (Alex Klassen & Tanner Murtagh) — https://painpsychotherapy.ca👉 My interview with Tanner Murtagh, RSW — https://youtu.be/GRVDHBRT7XE🎥 My Video on the "Million Dollar Question" - https://youtu.be/x5yYqLPNedg🟡 Association for the Treatment of Neuroplastic Symptoms (ATNS) — https://www.symptomatic.me/OTHER HELPFUL RECOVERY RESOURCES:🧡 Try Freeme App FREE for 6 sessions 👉 https://freemehealth.com/getfreeme🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations📱Try Curable — 6 weeks FREE — http://www.curable.com/raelanagle---✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinLET'S BE FRIENDS:✅ Get my free weekly newsletter - https://mailchi.mp/3bd95045319b/raelan-agle🌐 Visit My Website - https://raelanagle.com📸 Instagram - https://www.instagram.com/raelan.agleNOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.Support the show