EPISODE · Aug 17, 2017 · 21 MIN
20Min Wake Up Yoga
from TeriLeigh Wellness · host TeriAliceLeigh
The 20 Min Wake UP Yoga class offers some sun salutations and a few standing poses to get your body ready for your day.   Morning Yoga Perhaps my most downloaded and beloved podcast, this is the perfect practice to start your day. I have long advised, and practiced myself, the concept of rolling out The post 20Min Wake Up Yoga appeared first on TeriLeigh Wellness.
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20Min Wake Up Yoga
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