#21 28kg abnehmen - mit Lisamaria - Shape Yourself

What this episode covers

So hat Lisa 28kg abgenommen In Episode 21 hatte ich Lisamaria zu Gast. Wir haben darüber geredet, wie sie es geschafft hat unglaubliche 28kg abzunehmen! Sie hat es geschafft die Erfolge zu halten und erzählt uns, wie sie das hinbekommen hat. Außerdem haben wir uns darüber ausgetauscht, wie wir unsere Ernährung und den Sport in unseren Alltag integrieren und trotzdem auf nichts verzichten. Lisamaria auf Instagram: https://www.instagram.com/lisamaria_1993/

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Frequently Asked Questions

How long is this episode of Shape Yourself?

This episode is 1 hour and 22 minutes long.

When was this Shape Yourself episode published?

This episode was published on September 20, 2019.

What is this episode about?

So hat Lisa 28kg abgenommen In Episode 21 hatte ich Lisamaria zu Gast. Wir haben darüber geredet, wie sie es geschafft hat unglaubliche 28kg abzunehmen! Sie hat es geschafft die Erfolge zu halten und erzählt uns, wie sie das hinbekommen hat....

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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.