EPISODE · Sep 25, 2023 · 24 MIN
21 - Celery Hearts, DFKs, Injuries, Mental Health, Founding Members & More...
from Future You is Calling... · host Charissa Oriana
*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* I want to start by thanking you for your patience this past week. I've been struggling HARD lately, and I really needed a break from the show/social media content to rest(as much as a single mom can get, at least 😅) and get my routines back in place after a solo summer. Today's episode has a touch over A LOT of things: ● How celery reminded me to take a step back to appreciate more ● How parenting/reparenting a deeply feeling kid is HARD ● How unexpected injuries can throw off just about everything if you let it ● How important it is to take the time you need for your mental health ● How headaches/migraines can really mess with your focus ⭐How YOU can become a Founding Member of my brand new online course(coming soon) for HALF PRICE! This episode felt a little more like a true vent sesh to a friend but with some advice and compassion sprinkled in. I hope you find value in it 🤍 Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! ♡ See you next time!
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21 - Celery Hearts, DFKs, Injuries, Mental Health, Founding Members & More...
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