Future You is Calling...

Hey there, welcome back to FYIC! In this episode, we're tackling Distractions and diving deep into some powerful strategies to help you maintain focus and build habits that stick. --- Episode Highlights: - Understand why keeping distractions at bay is crucial for building lasting habits. - Learn how setting clear boundaries, using cues, and rewarding yourself can enhance your focus. - Discover the benefits of working in focused intervals to boost productivity and reduce burnout. - Use tools to improve your work environment. - Get step-by-step guidance and interactive exercises designed to help you master distraction management and habit formation. Introducing Habits Support the Course: Ready to take your habit-building journey to the next level? Enroll in our comprehensive course that offers practical tools, engaging activities, and research-backed solutions to help you overcome distractions and form positive habits. Head to www.charissaoriana.com/habits for more information and to sign up today! Join the Conversation: We’d love to hear about your experiences with minimizing distractions and building new habits! Follow Charissa on social media, and let’s keep the conversation going: - Facebook - Instagram --- Don’t forget to subscribe, rate, and review our podcast on your favorite podcast platform. Tune in next week for more awesome tips to power up your habits and craft your OWN version of success! Stay focused, stay positive, and keep moving toward your future! See you next time!

Hey there, welcome back to FYIC! In this episode, we're tackling Negative Self-Talk and exploring powerful strategies to transform that inner critic into a positive and motivating force. --- Episode Highlights: - The Impact of Negative Self Talk: Understand how self-criticism can hinder your progress. - Positive Affirmations as Cues: Learn to replace negative thoughts with empowering affirmations. - Positivity Journal: Discover the benefits of tracking and challenging negative thoughts daily. - Thought-Stopping Technique: Master the art of interrupting negative cycles and fostering positive thinking patterns. - Enroll in Habits Support: The Course: Get comprehensive resources to help transform your self-talk and build resilient habits. Why struggle alone when you can have a structured path to success? Head to www.charissaoriana.com/habits to enroll in our new course, where you'll find step-by-step guidance, interactive exercises, and more. Become a Founding Member today and access this life-changing resource at an exclusive 50% discount. Don’t miss out on the chance to make lasting changes with the support you deserve! Join the Conversation: We’d love to hear about your journey to overcome negative self-talk! Follow Charissa on social media, and let’s keep the conversation going: - Facebook - Instagram --- Don’t forget to subscribe, rate, and review our podcast on your favorite podcast platform. Tune in next week for more invaluable tips to transform your habits and pave the way to your OWN version of success! Stay positive, stay persistent, and keep moving toward your Future You! See you next time!

Hey there, welcome back to FYIC! In this episode, we're tackling Procrastination and diving deep into some powerful strategies to help you overcome delays and create lasting habits. --- Episode Highlights: - Understanding Procrastination: Why we delay tasks and how it affects habit formation. *HINT* It's usually fear or lack of confidence. Eek! - Identifying Triggers: Recognize emotional and external factors fueling your procrastination. - Effective Solutions: Practical habit hacks like setting timers and using visual cues to kickstart tasks. - Temptation Bundling: Pairing challenging tasks with rewarding activities to make them more enjoyable. And last but not least... Introducing Habit Support: The Course Why go solo on this journey when you can have step-by-step guidance to form lasting habits that you WANT and DESERVE? Head to www.charissaoriana.com/habits to sign up for our brand-new course, Habit Support. Get in-depth lessons, hands-on exercises, and exclusive tools designed to overcome procrastination and help you form lasting habits. Enroll as a Founding Member by June 30th at 11:59 pm for a $100 discount! Join the Conversation: We’d love to hear about your habit-building journey! Follow Charissa on social media, and let’s keep the conversation going: - Facebook - Instagram --- Don’t forget to subscribe, rate, and review our podcast on your favorite platform. Tune in next week for more awesome tips to power up your habits and be on your way to your OWN version of success! *Stay productive, stay awesome, and keep building those habits!* See you next time!

Hey there, welcome back to FYIC! In this episode, we're talking about Impatience and exploring some effective strategies to help you develop patience and form new habits successfully. --- Episode Highlights: - Understanding the importance of patience in habit formation - Utilizing cues and rewards - Practicing mindfulness techniques to manage impatience - Visualization techniques to increase resilience and patience - Exciting new course offering tailored to build patience and form habits Introducing Habit Support (Special Priced Enrollment Closing Soon): Ready to build lasting habits with a rock-solid foundation? Enroll in our new course today and receive a $100 discount as a Founding Member. Get all the tools and strategies you need to build patience and form new, lasting habits. Head to www.charissaoriana.com/habits to secure your spot and take advantage of this limited-time offer. Join the Conversation: We’d love to hear about your habit-building journey! Follow Charissa on social media, and let’s keep the conversation going: - Facebook - Instagram --- Don’t forget to subscribe, rate, and review our podcast on your favorite podcast platform. Tune in next week for more awesome tips to power up your habits and be on your way to your OWN version of success! Stay patient, stay positive, and keep building a life that Future You is proud of! See you next time!

Hey there, welcome back to FYIC! In this episode, we're tackling overwhelm and diving deep into some life-changing strategies that will help you manage and conquer that overwhelming feeling. --- Episode Highlights: - Learn how Visual Cues and Checklists make everything feel more achievable. - Discover how Habit Stacking makes transitions smoother and less overwhelming. - Find out how The Two-Minute Rule can trick your brain into action. - Take all the guess work out of your new habit needs and become a Founding Member of Charissa’s new course, Habit Support: The Course, at an unbeatable price! (More below) --- Introducing Habit Support – The Course: Ready to take your habit-building journey to the next level? Sign up as a Founding Member for Charissa’s new course, Habit Support: The Course, and get access to the step-by-step tools and strategies necessary to avoid overwhelm and successfully form lasting habits. Founding Members receive a $100 discount and the opportunity to provide valuable feedback. Head to http://www.charissaoriana.com/habits for more information and to enroll! --- Join the Conversation: We’d love to hear about your strategies for managing overwhelm! Follow Charissa on social media, and let’s keep the conversation going: - Facebook - Instagram Don’t forget to subscribe, rate, and review our podcast on your favorite platform. Tune in next week for more awesome tips to power up your habits and be on your way to your OWN version of success!** *Stay focused, stay balanced, and keep conquering that overwhelm!* See you next time!

Hey there, welcome back to FYIC! In this episode, we're diving deep into some killer accountability strategies to help you stay on track with your habits and goals. --- Here's what we've got for you: 1. The Habit CPR solution: Cue, routine, reward - simple yet effective! 2. Plan it out and check in regularly to keep yourself accountable. 3. Public commitment and visual tracking, inspired by the one and only Jerry Seinfeld. 4. Harnessing the power of community with Habit Support the Membership - because we're stronger together! Introducing Habit Support the Membership: Why go it alone when you can have a whole squad cheering you on? Join our exclusive community app at www.charissaoriana.com/membership for daily reminders, support, the accountability you need, and more to stay consistent and achieve your OWN version of success! Quick recap: Use the Habit CPR solution, plan your habits, make it public, join the community, and watch those habits stick! Join the Conversation: Share your journey with us on social media. Follow Charissa for more tips and motivation: - Facebook - Instagram --- Don’t forget to: Subscribe, rate, and review our podcast on your favorite platform. Tune in next week for more strategies to boost your habits and achieve your OWN version of success! Need a reminder? Sign up for the weekly newsletter to know when each episode drops and get updates on other programs and offers, right to your inbox *Stay accountable, stay awesome, and keep crushing those goals!* See you next time!

Hey there, welcome back to FYIC! In this episode, we're tackling “Inconsistency” and diving deep into some pretty cool strategies that will help you turn those shaky habits into rock-solid routines. --- Episode Highlights: - Ever feel like sticking to habits is like trying to catch smoke? You're not alone. Charissa’s here with some game-changing tips that promise to make your routine challenges a thing of the past. - Time to stop feeling guilty about that snooze button. - Who says rewards are just for kids? We all need a little treat. - Why waste time just waiting for coffee to brew? Let’s stack that habit! - Don’t Break the Chain Method **Introducing Membership Support(ok, the name is still a work in progress):** Why go solo on this journey when you can have a support squad cheering you on? Head to www.charissaoriana.com/membership to sign up for our brand-new community app, where you'll soon get daily reminders, be able to share your wins and struggles, and get the encouragement and accountability you need to stay on track. Membership Support is here to help you succeed every step of the way! Wrapping It Up: - Quick recap: Set the stage, reward yourself, stack those habits, and don’t break the chain. Join the Conversation: We’d love to hear about your habit-building journey! Follow Charissa on social media, and let’s keep the conversation going: - Facebook - Instagram --- **Don’t forget to subscribe, rate, and review our podcast on your favorite podcast platform. Tune in next week for more awesome tips to power up your habits and be on your way to your OWN version of success!** *Stay consistent, stay awesome, and keep rocking those habits!* See you next time!

Welcome to the (Rebranded) show! This week is super special! I'm unveiling an exciting rebrand focused on making a positive impact on your future. With expert insights on building habits, adopting a growth mindset, and creating lasting behavior change, FYIC is your go-to source for self-improvement tips. Join us every Monday for actionable advice that can help you achieve your OWN version of success. Tune in to learn how small, everyday actions can lead to big results. Start transforming your life today with FYIC, and take the steps necessary to reach your goals, one episode at a time. Join us on this journey to a life Future You is proud of! Connect with me on IG @charissaoriana and sign up for the weekly newsletter so you never miss an episode and get exclusive offers straight to your inbox: www.charissaoriana.com/newsletter See you next time!

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! In this episode, I'm diving headfirst into the tricky topic of self-gaslighting with a dash of humor and a sprinkle of insight. Do these sound familiar: "I should've handled that better" "I'm being too emotional" "I'm too needy" "I should be over this trauma by now" "They must've canceled because they don't like me enough" Yeah, same. But let me help guide you through what some of those really might mean for you and how to combat them with a few powerful affirmations Remember, you're the star of your own show, so don't let that sneaky devil on your shoulder telling you false info dim your light. Keep shining bright and loving yourself fiercely! ** Bonus: ** Need a little pick-me-up? Head over to www.charissaoriana.com/celebrate to access my personal Spotify playlist and celebrate your wins of all sizes! Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! ♡

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! Today is our 1 year anniversary of the podcast!! 🥳🥳🥳 In this bonus episode, we'll cover: A fun habit hack that will boost your 'Cue' response to creating lasting habits and have you seeing results much faster... a vision board! If you're coming to this with preconceived feelings about vision boards, you're not alone. But let me tell you WHY a vision board is the habit hack you need! *The quiz mentioned in this episode is no longer available* Cheers to 1 year together, friend! I'm so grateful for you, and, as always, I'm so very proud of you for taking steps to make your life whatever you want it to be 💝💝💝 Here's to more to come(maybe even a little rebrand 🤔🤫) 💓🙌🥳 Connect with me on IG @charissoriana Rate, review, & subscribe Sign up for my weekly newsletter at www.charissaoriana.com/newsletter for updates, exclusive offers, and more!

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! I'm diving deep into a topic close to my heart: self-compassion and growth. It started with a quote: "If being hard on yourself worked, it would've worked by now." Do you know Jess Glynne's song "Don't Be So Hard on Yourself"? It's not just a catchy tune—it's packed with wisdom. Join me as I break down the lyrics and share why forgiveness and letting go of unrealistic expectations are key to our personal journey. Plus, I'll spill the beans on how our media intake influences our mindset and why surrounding ourselves with positivity is crucial. Get ready for some real talk, good vibes, and actionable steps toward loving yourself more. Jam out to my personalized good-vibes playlist: www.charissaoriana.com/celebrate Rate, review & subscribe today Catch up with me on socials @charissaoriana on Instagram Sign up for my weekly newsletter: www.charissaoriana.com/newsletter

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! Guess what? It's one of my favorite days of the year! Earth Day! Do you know what Earth Day is all about? Well, let me tell you! Back in 1970, a senator named Gaylord Nelson created Earth Day to make people care about our planet. Imagine, 20 million Americans came together to show how much they love the Earth! And you know why April 22nd was picked for Earth Day? It's because it falls between spring break and final exams, so college students could join in too! Now, I'm not an environmental expert, but I do know that taking care of our planet is super important. In fact, I dream of having a future with solar panels, windmills, and a beautiful garden! I even compost to help reduce waste. Earth Day is a great time to start thinking about how we can take better care of our planet. You can start by picking up trash when you're outside. Did you know some things, like cigarette butts and candy wrappers, can take tens of years to break down? Crazy, right? I've even found a cool gadget that turns food scraps into soil! How awesome is that?! Listen to hear much more about this one! And guess what? You can get $50 off through my link! Just visit www.charissaoriana.com/StuffILove to check it out! Remember, even small actions, like picking up trash or composting, can make a big difference for our planet. So, let's celebrate Earth Day by taking care of our home! And for a special Earth Day gift, I've included more of my favorite Earth-friendly products in the link! Let's make a difference together! Happy Earth Day, everyone! 🌎✨ Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! ♡ See you next time!

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! Today, I'm diving into a trend that's got me cheering. I'm not one for trends, ever, but this one is called "Social Media Isn't Real." Isn't that the truth, lol. But this one has me connecting deeper with those who have been courageous enough to share more of their stories. I'll be opening up about my own experiences, 3 to be exact, in hopes of letting you know me just a little bit more. Come listen in and find out why I believe opening up and sharing raw, behind-the-scenes truths can benefit the whole world. This isn't some drama train, folks; it's real-life humans being, well, real-life humans. Send me a DM, comment, or contact me at www.charissaoriana.com/contact and let me know one truth you'd like to share. I won't be posting these. I would like to connect more with you! Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! ♡ See you next time!

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! Do you tend to let life's hardships change you? Do you crumble every time something "bad" happens? Do you hide away? Do you get mad? Or do you adapt and get through it? This week, I'm telling an old story that will shed some light on the choices we make when faced with difficulties. You'll leave this one feeling hopeful, inspired, and a whole lot hungry for more 😁 Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! ♡ See you next time!

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! This one is a little heavier than usual, but that's just part of the process. If you're anything like me, you have some generational wounds/behaviors/thoughts/patterns you'd like to heal from, and you feel utterly defeated when trying to do it That's ok! Listen in on today's episode to help reframe your thoughts and outlook on not only how hard it is to heal, but most importantly, how LONG it takes. Unlearning, healing, learning something new, and implementing it doesn't have to be a mind-block. Growing up in a household filled with yelling, fighting, and even physical abuse, I learned patterns of behavior that didn't align with the parent I aspire to be. But I refuse to let my past define my future. I'm committed to healing generational wounds and learning how to be different. It's not an easy path, and it's filled with upsetting feelings and challenges, but just like any new habit or behavior change, it takes time. Rushing the process only leads to feelings of inadequacy and negativity. Use the quote in the episode to help you whenever you need it! Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! ♡ See you next time!

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! Bad mood got ya down? Well, look no further because I've got 12 ways to boost your feel-good, happy hormones And guess what? They're all FREE!! *woot woot* Take what you need with these 12 suggestions Use them together or separate for the ultimate feel-good boost You're not gonna want to skip this one... Looking to add naturally sourced, zero artificial, science-backed, powerhouse gut-focused supplements to your routine so your happy hormones have an even BIGGER impact on your life? Head to www.charissaoriana.com/supplements to get your hands on them today! 💓 Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! ♡ See you next time!

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! Confidence is a muscle. It doesn't show up overnight. You've got to build it! Here's a quick, 2-minute exercise to not only remind you of why YOU believe you're remarkable but to also build your confidence daily! Let me know some of your statements after you complete it... I want to celebrate you even more! DM on socials @charissaoriana or, if you're on Spotify, let me know in the comments box below this description Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! ♡ See you next time!

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! In this episode, I talk about getting your "RAS" moving! What's a "Ras," you ask? It's your reticular activating system, and it's the part of our brain that makes us focus on certain things. I explain that what we consume mentally affects what our brains focus on and that if you want to see positive changes, you need to prime your brain with positive thoughts. I challenge you to replace one negative thing you do every day with something positive and to consume media that aligns with your OWN version of success. So, what's the best thing that can happen? Tune in to find out! Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! ♡ See you next time!

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! Did you know that there are 3 "love holidays" in February? Yep, and they are all in the same week... who knew? 13th - Self Love Day 14th - Valentine's Day 15th - Single's "Awareness" Day (this one is kinda weirdly worded to me, but I talk more about that in the episode) This episode is all about the 3 days, but focuses most importantly on Self Love Day because, well, all of what we do is based on our love for ourselves. I'll give you some simple tips for how to love yourself more starting today And I'll give you a little more insight on why I've chosen the single life most of my adulthood PLUS, a small talk from my heart to get you moving in the right direction and on your way to your OWN version of success Ready to discover your 'why' to solidify your deepest motivation for life? Head to www.charissaoriana.com/why to dig deep and achieve anything you want for your life! Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! ♡ See you next time!

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! I'm on the road today...so I'm recording from my car 😁 Do lengthy tasks overwhelm you? Same. BUT, I have a Hack that I use almost daily to help myself move from overwhelmed to accomplished in as little as 5 minutes! Learn this go-to Time Hack, why I'm on the road today, and even how I do my taxes in this episode! Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! ♡ See you next time!

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! In the sports world, they pour a TON of money into certain players just so they can succeed. Investing isn't just about making money Investing in YOU is what puts you on a path to your OWN version of success Don't think you deserve to spend $$ on yourself? You aren't alone Listen in today as I break down why you DESERVE to invest in yourself and how I can help you do it Buckle up, because some hard truths are coming at you in this one, but you'll never be so ready to get going after you hear them I'm so grateful for the opportunity to help you with your OWN version of success through habits, mindset, and behavior change Ready to get started on your best future? Head to www.charissaoriana.com/habits to sign up for the waitlist for my upcoming course to help you do just that Early bird, Founding Member discounts for the first 10 to pre-enroll... so get your spot now! Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! ♡ See you next time!

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! Overthinking can really stop you in your tracks But with 3 simple questions, you can reframe and take back control of your mind... and your time I've been an overthinker for as long as I can remember, and using this method has changed so much for me Not all overthinking is bad, though. Listen in as I break down the 3 questions and how you can use them to understand your thoughts better and know how to move through them much faster No dreaded spiraling here! Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! ♡ See you next time!

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! Have you ever wondered how your eating habits actually affect your health? Well, Netflix just released a new docuseries that you've GOT to watch! It follows 21 sets of identical twins(bc they have the most similar DNA) in an 8-week study to see how four main categories of health will possibly change based on the twins' eating habits. I threw it on yesterday, knowing I wanted to see it, but I wasn't prepared for how genuinely inspiring and transformational the information would be! I've been in the health and wellness space for several years now, and some of the data they showed just by changing eating habits was incredible! If you want to hear more about it all, including the four wellness categories, hit play now... It may just change your life! Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! ♡ See you next time!

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! Have you ever felt like a total fraud, especially when it came to teaching or helping someone? Yeah, me too, and so has pretty much every other human on the planet. It isn't fun feeling like an imposter, and it probably even stunts your progress, like it does for me, too. But, it doesn't have to be so hard to reframe and get you moving in the right, more positive direction! Listen in this week as I tell a little about my own experience with imposter syndrome and how I combat it with a simple shift and intentional action. You'll be on your way to progress and your OWN version of success in no time! (yes, I needed to be cheesy in the description, too, lol) Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! ♡ See you next time!

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! New Year's Resolutions are here... and let me tell you, only 8% of people make it through the first month. Ouch! I've got two major factors that will change how you approach your goals in this episode. If you're sick of struggling to form and keep new habits, this episode is for you! Discover Your Truest 'Why' for free at www.charissaoriana.com/why Sign up for the waitlist for my upcoming digital course at www.charissaoriana.com/habits No matter what goal(s) you choose for yourself this year, remember that you deserve all the love and support you need. I've got you covered! Happy 2024, everyone! Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! ♡ See you next time!

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! Are you ready to take control of your habits and your future? If you aren't sure, then this week's episode is for YOU! I highlight 7 signs that you need a new habit and trust me when I say they are ALL straight from my own personal experience and feelings, but I know that you're going to relate to at least one if you've stuck around with me. They get pretty deep. *hugs* PLUS, your chance to officially sign up for my upcoming digital course to help you with the step-by-step process of forming and KEEPING your new Growth Habits to achieve your OWN version of success is HERE!! Head to charissaoriana.com/habits right now to get on the waitlist and be among the first to know when the course drops. Pssst..there may even be an early-bird discount, so make sure you are on the list 😁 Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! ♡ See you next time!

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! In this episode, I talk about the power of the NEW "Magic Word" and how it can positively impact our lives. From fitness goals to financial success, using this one word can change everything! Using one subtle word to retrain your mind and see a shift in your life will get you on the path to your OWN version of success. Key Points: - Adding "THIS" to the end of a sentence reframes the situation and helps us build confidence. - Using "THIS" allows us to adjust our expectations and have a more positive outlook on almost any situation. - "THIS" is a powerful tool that allows us to see the possibilities and potential in any situation. - Use "THIS" to reframe negative thoughts and build hope and excitement. - With practice, using "THIS" can change our lives in a positive way. Remember: I see you. I believe in you. I love you. Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! ♡ See you next time!

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! Sooooooo I just finished my meditation that I put off allllllll day, and decided to just hit record I didn't have a plan I wanted to show up messy I wanted to let my high vibe positivity show up, even in my suuuuuper relaxed mood I wanted to give you a random positivity boost from under my favorite blanket on my bedroom floor... with my child, being well, a child and having fun, sometimes a liiiiiittlle too loudly, in the other room This is real life This is how my days go Episode 30 turned out to be just as messy feeling as year 30 of my life has been... but with all the accomplished, loving, high energy vibes its also included 🙂 Next week will be more structured, but for now, listen in as I give some insights on how to show up authentically, raise your vibe, reflect positively, and more Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! See you next time!

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! Has anyone ever told you to "take a breather" or something similar, and you thought they were just messing with you? Well, there is science behind deep breathing, and I'm here to give it to you! In this episode, learn how deep breathing stimulates the longest nerve in your body and how that can affect your organs from root-to-crown. Also, follow along with a short breathing exercise that you can literally do anywhere(ok, maybe not under water) and watch how it impacts your mind and body over time. This is such an excitingly simple "life hack," and I can't wait for you to start using it today! Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! See you next time!

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! It's World Kindness Day 🥳🥳🥳 You wouldn't tell your bestie that they're stupid, untalented, dumb, unworthy, or unlovable, would you? Of course not!! Check out this week's episode to hear how to turn those negative self-talk thoughts into powerful, meaningful, loving, and KIND self-talk that will keep you feeling amazing, even when you flub/fail/crash and burn at something A short but extremely gratifying exercise is all you need to get started Listen in to hear about the process Remember: I see you. I believe in you. I love you. Spread kindness to yourself and those around you every day. The world needs it - Charissa 🤍 Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! See you next time!

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! Taking time to rest every single day is such an understated necessity, especially for Americans. We "grind," "hustle," and "burn-out" without a bat of an eye because we think we "have to" not because we actually want to And here's the truth, we're HURTING ourselves by doing it! There's a whole slew of health issues that can come up if you don't rest enough or balance your stress(this is coming from a 30 yr old single mom who is now on blood pressure medication) There's a huge amount of benefits to learning how to and taking time to rest properly each day, too, though We dive into both AND some inspiration/ideas for rest, as well, in this episode Don't let this one pass you by... It could determine your future with even just 5, 10, or 15 minutes a day. Let's get you rested! Sources: https://integrisok.com/resources/on-your-health/2021/april/why-its-important-to-allow-yourself-to-rest https://www.aucklandphysiotherapy.co.nz/blog/the-importance-of-rest/#:~:text=Physical%20rest%20helps%20relieve%20muscle,and%20promotes%20overall%20physical%20relaxation. Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! See you next time!

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! Ok, no, I didn't spend the $400k on this advice myself BUT that doesn't take away from the value you get in this episode! You'll learn how to supercharge your daily efforts in a simple and extremely effective way to change your productivity forever Discover Your Truest 'Why' to mind-proof/excuse-proof/distraction-proof your life, making your productivity soar even higher! (Ok, that sounded silly. But you get my point, right?) www.charissaoriana.com/why to grab your free pdf worksheet to Discover Your 'Why' and use it every single day! You won't want to mess with you once you get this advice and start implementing it TODAY! #StrongAF Your 'why,' priorities, one step at a time, and a reward will be your new best friend You'll learn about it all, plus where I recorded today's episode in a short 10 minutes Now, get to listening so you can kick some productivity a...booty, lol Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! See you next time!

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! Have you ever wished you could go back in time and relive those unforgettable moments or maybe even change something you did or said? I know I have! In this one, I share a personal story of how a random, free movie totally changed my outlook on life. Yeah, it sounds kitschy, but it's 100% true The main character discovers that the men in his family can travel back in time, reliving or changing specific moments of their lives. But what really stuck with me was how his dad used this power. Don't sleep on this transformational episode. It may just change your life(too) Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! ♡ See you next time!

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! Have you ever thought about what your future self would be like? Who you associate with, how you spend your time, what your health is like?   By focusing on that future version of yourself, you can work backwards to figure out what steps, knowledge, behaviors, mindsets, habits, etc you need to use to get there.   It's not enough to just know what you want for your future - you need to break it down into actionable steps.   I talk about a few of the steps I'm currently taking to get to my private lake house(that future me already has) in today's episode   But don't worry if you don't have all the answers yet.   Think of it as different sized hills on that mountain that you can't quite see over yet, so you don't have the ability to make a choice for that moment yet.   You can start with where you're at right now and work with those hills and valleys when you get there.   To really solidify your ability to get to where future you is, you need to discover your mind-proofing, your superpower, your 'why.'   This approach has helped me stay focused on my goals, even when my procrastination, ADHD, depression, anxiety, or single-mom brain tries to pull me away from what needs to be done.   I talk about all of this and how you can help your future self in this week's new episode of "Habits, Me, & Everything In Between."   Want to Discover Your 'Why' to give you a hidden superpower when your mind tries to hold you back?   Head to www.charissaoriana.com/why and I'll send you my free resource to Discover Your 'Why' today! Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! ♡ See you next time!

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! We all know how easy it is to compare ourselves to others, but it's not our fault. Our brains have been wired to focus on being accepted by the group since way way back. We can change that. We see people's highlight reels on social media, and it's easy to think we're not measuring up. But confidence isn't about hoping everyone likes you. It's about loving and accepting who you are and not caring whether they like you or not. Live your life authentically, and remember that if people judge you, it doesn't matter. They only see a small part of you, and their opinion doesn't define you. Your life journey is unique, and that's a good thing. Embrace your unique experiences and use them to guide you. You're not behind. You're exactly where you're meant to be. Trust in your OWN journey, and learn from others without comparing yourself to them. Remember, there are good reasons to compare yourself to others, but it's important to do it with a guarded mind. Focus on the habits, mindsets, and behaviors of people who have what you want, and use that information to guide you toward your goals. Check out the latest episode of "Habits, Me, & Everything In Between" for more insights on how to break free from the comparison trap. Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! ♡ See you next time!

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! My favorite habit hack is here! Habit Stacking has been the ultimate game-changer in my habit-improving journey! Tune in to today's new episode to hear more about how I use habit stacking every single day to keep consistent and always move towards my OWN version of success ⇨ From hydration to meditation ⇨ From supplements to yoga ⇨ From medication to podcasts And more... Your struggle with staying consistent stops right HERE, right NOW. 🥳🥳🥳 In this episode, you'll learn how YOU can use habit stacking to drastically improve your chances of success at ANY new habit or goal you're trying to reach The future you will be so grateful that you started doing this today! Remember, every habit hack isn't for everyone, but this one is top on my list for giving a try first 😁 Want to try out the powerhouse bioavailable supplements that have changed the way I view and transform my health? Head to https://www.charissaoriana.com/supplements to learn more Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! ♡ See you next time!

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* I want to start by thanking you for your patience this past week. I've been struggling HARD lately, and I really needed a break from the show/social media content to rest(as much as a single mom can get, at least 😅) and get my routines back in place after a solo summer. Today's episode has a touch over A LOT of things: ● How celery reminded me to take a step back to appreciate more ● How parenting/reparenting a deeply feeling kid is HARD ● How unexpected injuries can throw off just about everything if you let it ● How important it is to take the time you need for your mental health ● How headaches/migraines can really mess with your focus ⭐How YOU can become a Founding Member of my brand new online course(coming soon) for HALF PRICE! This episode felt a little more like a true vent sesh to a friend but with some advice and compassion sprinkled in. I hope you find value in it 🤍 Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! ♡ See you next time!

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! Purpose is more than just a buzzword. It is a MUST behind every success journey. Without a clear purpose, it is difficult to achieve meaningful goals or make a positive impact in the world and your life. Take the time to define your purpose today and let it guide you toward fulfillment, happiness, and your OWN version of success. Happy Purposing & Fulfilling! Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! ♡ See you next time!

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! Join us in this episode as we explore the significance of having a supportive inner circle that helps you grow and succeed. We'll discuss how surrounding yourself with positive and uplifting people can benefit you and how to identify toxic relationships that may hinder your progress. You'll learn effective strategies to remove those relationships from your life, take charge of your future, and form a circle of support that will help you achieve your goals. Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! ♡ See you next time!

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! Feeling stuck in a rut? I totally get it. But have you ever thought about pivoting? This episode is all about pivoting and how it can lead to some seriously awesome transformations We talk about how Netflix pivoted to become the streaming giant that they are known for today, and how that same concept can apply to your personal version of success, too. Trust me, I've made plenty of pivots myself, and they've all been game-changers. Hear about some of those in the episode. Whether you need to shift your mindset or learn some new skills, pivoting can help you get closer to your own version of success. So why not take that first step and tune in to Pivot! Pivot! Pivot! to see what's possible for you? Let's start pivoting and unlocking your full potential! Happy Pivoting! Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! ♡ See you next time!

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! Funny story, I DIDN'T plan it.... and, well, I DID forget! I put off writing the show notes, the email, making the graphic, and writing the "new episode" post for socials (toxic habit ✅), and I didn't realize I completely forgot to do them until I woke up this morning(hours after the episode was released... #oops).   So, here I am writing it finally...    Ready for the kicker?   Today's episode is about planning, so you DON'T FORGET.   *insert the biggest facepalm ever*   I COULD be upset with myself, BUT I'm not.   I'm human, and I've been enjoying the last bits of summer break. Listen in to find out how using this habit hack can almost 100% guarantee your success. Happy Planning! Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! ♡ See you next time!

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! "I never have enough..""I don't know where I'm going to get it..""I'm always broke..""If only I could have as much money as them.." Sound familiar? We ALL fear money at some point...but we don't have to, and if we choose to LOVE it instead, well, everything will change Listen in as I give fear the boot to transform the way you see/feel/get money and how that can change your financial future forever! 50/30/20 rule? Free trainings? How about a FREE pdf of Money Mantras that you can use day or night to completely shift your FEAR into LOVE? Get the free pdf at: https://www.charissaoriana.com/moneymindset Check out $ classes @dow.janes on IG Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! ♡ See you next time!

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! In this episode, I take you into the daily routine that has transformed my mind & body full force... yoga 🧘‍♀️ "A yoga practice isn't an end result of a perfect posture. It's a practice each and every time for what your body currently needs." Want to start up a yoga practice at home or with friends or family? Head to www.yogawithadriene.com/calendar to get the free curated monthly calendar and a link to the free playlist/videos on YouTube This resource is for ANY skill level, so do NOT believe it's not for you... because it 100% is 😁 Give it a try, and let me know how it goes! Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! ♡ See you next time!

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! Hey, where'd you get that MASK? 🤔 I took a slightly different approach to this one 😁 In this episode, we talk about how you're MASKing your problems and how you can identify the hidden meanings, work on them, and succeed at growth for overall happiness. We all have our struggles, and sometimes they can feel overwhelming and impossible to overcome. But in this episode, I break down the process of identifying your problems and finding effective solutions to them through understanding. By removing the mask and facing your issues head-on, you can pave the way for personal growth and success 🙌 To help you get started, I've included a free worksheet below that you can use to guide you through the process. This resource will help you pinpoint your MASKs, understand the underlying problems you're dealing with, and how you can use that knowledge to live your life in the best way possible. I highly recommend giving it a try! Happy unMASKing! Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! ♡ See you next time!

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! In this episode, we'll explore different strategies for overcoming overwhelm because you know we ALL deal with it on a daily basis for one reason or another. Whether it's dealing with a heavy workload at work, managing multiple responsibilities at home, or coping with personal challenges, feeling overwhelmed can be a common experience. BUT, it doesn't have to take over our lives! We'll discuss practical tips for prioritizing tasks, setting boundaries, and managing tasks in healthy ways. I'll also share a few of my personal overwhelming tasks and how I deal with them, so I can knock it off and live a more fulfilling and productive life. By the end of the episode, you will have a better understanding of how to manage overwhelm and feel more in control of your life. Need some good, fun music to celebrate your everyday wins? Save my personal playlist here: https://www.charissaoriana.com/celebrate Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! ♡ See you next time!

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! Have you ever felt like you're stuck in a rut and not making progress toward your goals? Sometimes, doing something different can help you achieve your OWN version of success, and it's a true game-changer! In this episode, we'll explore ways to step out of your comfort zone and try new things to achieve personal success/goals. Whether it's signing up for a 31-Day Hydration Challenge(peep episode 11), taking a class, or starting a new hobby, we'll discuss how small changes can lead to big results. Join me as I share how I cried when I DSD'd when I finally got to visit a place I'd always dreamt of going. It may seem silly, but it was monumental for me, and is something I'll NEVER forget. Get ready to break out of your routine and start achieving your goals today! Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! ♡ See you next time!

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! Today is our very first Listener Pick Episode!! Yay! Let's dive into good ole H2O, what you can expect when you aren't getting enough of it(like more than half of adults), and some solid tips and tricks to get the right amount for YOU every day! Need some extra support, accountability, and fun ways to accomplish your personal hydration goals? Join us July 24-August 23 for a 31-Day Water Challenge on Facebook! It's completely free, and you'll gain more knowledge, have more fun, and be entered to win prizes based on your daily goals/consumption! I've run this challenge before, and we all had a lot of fun! Sign up here: Sorry, this challenge is closed It's sure to be a splashing good time 💦🥳 Want to check out Hydrate, the powerhouse hydration mix I mentioned in the episode? Go here(and be sure to browse around the site for more incredible supplements that have transformed my health): https://plexusworldwide.com/products/active-lifestyle?culture=en-US Find me @charissaoriana on IG or www.charissaoriana.com Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! ♡ See you next time!

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! Are you only focusing on the big wins and only taking the time to celebrate them, too? Well, friend, it's time to switch it up! Celebrating small wins not only is more fun, it helps keep you focused and happier on your way to your big wins! Listen in as I talk more about that in today's episode. Ready to celebrate with some fun dancing? Check out my Spotify playlist I created just to boost my mood, have fun, get energized, and best of all.... celebrate EVERYTHING! https://www.charissaoriana.com/celebrate Find me @charissaoriana on IG or www.charissaoriana.com Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! ♡ See you next time!

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! Your OWN version of success is just that, your own! Letting other people define your success is a mistake. Dive into this episode to inspire you, define your personal version of success, and start living in a way that YOU want! Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! ♡ See you next time!