21 Day Meditation Series (Day 1) - I am, I am balanced 🧘‍♀️ 🧘🏽‍♂️

from Coffee and Crystals · host Kadie Chronister

Join Coffee & Crystals for 21 Days of Meditation! Today, I was inspired to teach about the three doshas or personality types/energies in terms of Ayurvedic Medicine. I am inviting you to join me this April for a challenge that is more aligned with listening to the body and living in recovery and balance.

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This episode is 12 minutes long.

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This episode was published on April 2, 2024.

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