EPISODE · Apr 3, 2024 · 13 MIN
21 Day Meditation Series (Day 2)- Aversion, Duhkka, and Letting Go
from Coffee and Crystals · host Kadie Chronister
Welcome to Coffee & Crystals, where we continue on a 21-day meditation journey! Today marks Day 2, and we're diving deep into the power of mindset shifts, overcoming aversion, and embracing consciousness in the face of duhkka. Join us as we navigate this transformative process together!We invite you to join the conversation and share your experiences with the challenge on social media. Let us know how you're embracing the journey and reshaping your mindset for a happier, more fulfilled life. Together, we'll explore the depths of meditation and mindfulness to go inward to our true potential.
What this episode covers
Welcome to Coffee & Crystals, where we continue on a 21-day meditation journey! Today marks Day 2, and we're diving deep into the power of mindset shifts, overcoming aversion, and embracing consciousness in the face of duhkka. Join us as we navigate this transformative process together!We invite you to join the conversation and share your experiences with the challenge on social media. Let us know how you're embracing the journey and reshaping your mindset for a happier, more fulfilled life. Together, we'll explore the depths of meditation and mindfulness to go inward to our true potential.
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21 Day Meditation Series (Day 2)- Aversion, Duhkka, and Letting Go
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