21. Dik door Ultra Bewerkte Voeding

from De Gezond en Fitcast · host Joeri Koning

In deze aflevering: - Wat havermelk, chips en eiwitrepen gemeen hebben- Het verband tussen Ultra Bewerkte Voeding (UBV) en de obesitas pandemie - De problemen van UBV zoals bodemdrang en emotie-eten- Hoe kun je afvallen ondanks de problemen van UBV, zonder in de alles-of-niets mentaliteit te schieten9 jaar coaching gebundeld in 30 inzichten, in m’n 30 dagen motivatieboostAlle info over No More Jojo, mijn 20 weken coachingstraject.Je vindt mij op Instagram, @joeri_fitcoach

Episode metadata supplied by the publisher feed · Published Oct 25, 2025

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21. Dik door Ultra Bewerkte Voeding

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