21. Easy-Peasy Goals

Well, this week I jumped on the train with all the goal setting tips I was hearing all around the internet to share my thoughts on how we can make the goals more gentle and obtainable rather than have the bar be impossibly high. Now, if you are the type of person who thinks they need to make things harder because they "can not be trusted" to make things easy-peasy, then I just humbly ask you to also give this Podcast a listen just to hear me out on this topic. How can we make our goals something we actually want to follow through on, not just for 90 days, but forever?