21 | Embracing Whole-Person Wellbeing with Todd Marchant

Todd Marchant joins for this episode. He is the founder of Be Whole. Do Good., a community that encourages whole person well being through a podcast and online courses. A lightbulb moment in their lives gave them clarity that the path they were on in life wasn’t what they wanted life to be. There were some big changes in their lives to get them to the much healthier place where they are today, like entrepreneurship. But Todd shares how the little changes they’ve made along the way were what has made the most difference. The little changes made it possible to make the big changes. The little things were being learners, practicing mindfulness and bringing enthusiasm to life. We talk a lot about how the physical, mental, emotional parts of our bodies are so interconnected. And I love how Todd and his wife are bringing awareness to all those things into their family culture, and helping other families do the same. You’ll love hearing the specific tips he shares for bringing this whole-person focus into your family culture. Listen in and then check out their courses online through the links below! Connect with Todd Marchant Todd on Instagram Courses: https://www.bewholedogood.com/ Be Whole. Do Good. Podcast Connect with the Daily Wellness Community website: dailywellnesscommunity.com IG: @dailywellnesscommunity Facebook: Daily Wellness Community Leave a podcast review on Apple Podcasts Some products I mention may be affiliate links, which means I may receive a small commission if you decide to make a purchase through one of my links. Our family greatly appreciates your support, it helps us keep creating the free resources we make for you all! DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.