21. Insulin Affects on Bodyweight and Performance w/Brandon Ecker

from Like Minded People Hosted by Phillip Guillot

Phil sits with Brandon Ecker and dives into the science of Insulin. Learn the affects insulin has on your body weight and performance. Learn what it means to be "Insulin resistant" and "Insulin Sensitive". Also learn how to change your body response to insulin and increase your performance

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21. Insulin Affects on Bodyweight and Performance w/Brandon Ecker

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This episode is 53 minutes long.

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This episode was published on April 11, 2022.

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