#21: Jak ćwiczyć i dbać o siebie? | Trener personalny Łukasz Choiński

from Podcast Charyzmatyczny · host Dawid Straszak

Łukasz Choiński mówi o tym, w jaki sposób ćwiczyć, jeżeli chcemy zredukować tkankę tłuszczową lub przybrać masy mięśniowej. O motywacji w treningach, roli trenera personalnego i efektach zdrowotnych ćwiczeń.

Episode metadata supplied by the publisher feed · Published Mar 3, 2019

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#21: Jak ćwiczyć i dbać o siebie? | Trener personalny Łukasz Choiński

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