EPISODE · Jan 16, 2021 · 12 MIN
【21】肩を上下に動かす from Radiotalk
from ちょこ島(ちょこっと)ストレッチ · host ちょこ島水曜日
#アイソレ #アイソレーション 今月１月のテーマは #肩首 #首肩 です 伸びると縮むは反対の動き 右と左も反対の動き #ストレッチ #トレーニング #ダンス #ダンスみたいなやつ
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【21】肩を上下に動かす from Radiotalk
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