#21 ¡La realidad de los Carbs!

from Segura en ti · host Estefania Reverte

¿Son los carbohidratos tan malos como en realidad nos lo pintan? ¿Me conviene consumirlos o mejor los elimino? En este episodio Estefania nos habla acerca de los Carbohidratos, qué son, cuáles alimentos lo contienen, y si conviene consumirlos o eliminarlos. Trabaja uno a uno conmigo con: ✨Mi método ERES🫰🏼✨ Y checa mi Instagram: https://instagram.com/nutriologaestefania?igshid=MjEwN2IyYWYwYw==

Episode metadata supplied by the publisher feed · Published Sep 5, 2023

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#21 ¡La realidad de los Carbs!

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