21. Longevity in Women's Bodybuilding with Dee Jackson

In this episode, IFBB Figure Pro & Olympian Dee Jackson joins me to share her journey in longevity, evolution, and what it really takes to keep showing up year after year. from getting into fitness later in life wondering what would come of it to stepping into the highest level of bodybuilding. We talk about the belief systems that have carried her forward, the support that helps shape her path, and how she’s watched the sport evolve as she’s grown with it. Listen as she shares the mindset shifts that have helped her stay in the game long-term, plus her perspective on aging and the future of women’s bodybuilding.Where to find today’s guest:IG: @deejs_fitnation @fitnation_squadWebsite: https://deejsfitnation.com Queen City Figure Pro October 17, 2025 in Charlotte NCFollow & engage with me:www.refinedstrengthcoaching.comIG: @rachelsedwickifbb & @refined.strength.coachingDiscount Codes:Axe And Sledge Supplements: RACHEL KHCustoms Posing & Stage Suits: RACHELSCured Nutrition: RACHELS (15% off)Synergistic Labs: REFINEDJawku Massage Guns: RACHELS