#21 | Lower Brain vs. Higher Brain: Which One’s Running Your Life? with Greg Poss | Best Life By You

from Best Life By You · host Julia Furlipa

Your brain has two settings: survival or strength.Greg Poss—former pro hockey player and founder of Starkemind—shares how to move from your Lower Brain (reactive, emotional, fearful) to your Higher Brain (calm, focused, powerful).We talk mental strength tools, handling pressure, and building resilience in life and sport.🎧 Tune in for one mindset shift that can change how you show up every day.Connect with Greg:https://www.linkedin.com/in/greg-poss-a0a8a72b/#MindsetMatters #PerformanceCoaching #GregPoss #Starkemind #PeakPerformance #MentalStrength #Podcast #JuliaFurlipa

Episode metadata supplied by the publisher feed · Published Nov 28, 2025

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#21 | Lower Brain vs. Higher Brain: Which One’s Running Your Life? with Greg Poss | Best Life By You

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