#21: MINDFULNESS PARA CONDUCIR
from Un Momento Para Ti Hosted by Psicóloga Adriana Muñoz
En este ejercicio les comparto un ejercicio de mindfulness guiado para practicar mientras conducimos. Nos puede ayudar a lidiar con el estrés que puede provocar conducir y generar sensaciones positivas.
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This episode is 6 minutes long.
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This episode was published on January 23, 2023.
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