21: Navigating the ADHD Medication Maze ft. Kelly Brändli

"Medication is the most powerful tool we have for ADHD that everyone is scared of." — Dr. Ed HallowellEpisode 3 of our ADHD series tackles the topic everyone wants to know about but is afraid to ask: medication. Kelly Brändli breaks down the myths, the science, and what actually happens in your brain.What You'll Learn:Stimulants vs. non-stimulants: What's the actual difference? (Hint: it's about dopamine vs. norepinephrine)Why giving a hyperactive kid a stimulant actually CALMS them downThe "Ferrari brain with bicycle brakes" analogy—and how meds give you brakesWhy 29 different ADHD medication options exist (everyone metabolizes differently!)The 80/20 rule: 80% respond to stimulants, 20% need non-stimulantsMyth Busted: If medication changes your personality, it's the wrong dose, wrong medication, or wrong timing. You should still be YOU—just with better brakes.The Three-Legged Stool of ADHD Management:MedicationCoaching/TherapyLifestyle (sleep, exercise, diet)Real Talk: Kelly's family tried 6-7 different medications before finding what worked. It's a process—don't give up after one try.Coming Up: Episode 4 covers ADHD hacks and relationship tips!Get in touch!Check out the So Frickin' Healthy WebsiteLeave us a VoicemailJoin the So Frickin' Healthy CommunityWatch us on YouTubeConnect with us on SubstackK, love you, byeeeeeMentioned in this episode:Detox doesn't have to be a punishmentPeek behind the curtain and discover what the Urban Cleanse can do for you.Organilicious - Danna, Functional Medicine Health Coach