21. Palms In
from Holos Mental Excellence Hosted by Jason Rollins
The start of preparation begins with palms in. The first step in mental imagery is confidence conditioning.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Holos Mental Excellence?
This episode is 4 minutes long.
When was this Holos Mental Excellence episode published?
This episode was published on January 31, 2022.
Can I download this Holos Mental Excellence episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.