21. Parte 2. Lo que está fuera de tu plato. Empezar un estilo de vida saludable

from SER MÁS YO Podcast con Nicole Apolo · host NICOLE APOLO

Tu cuerpo, tu vida y tu salud necesitan nutrirse mucho más allá de lo que hay en tu plato. En éste episodio abordo importantes prácticas de auto cuidado que a la mayoría se nos pasa por alto, creyendo que para una buena salud y apariencia física solo hace falta comer mejor y ejercitarnos más. Eso es importante pero NO lo es todo!.Para acceder a la herramienta de auto análisis de salud dale clic aquí!Agenda tu primera sesión de coaching de salud gratuita aquí!

What this episode covers

Tu cuerpo, tu vida y tu salud necesitan nutrirse mucho más allá de lo que hay en tu plato. En éste episodio abordo importantes prácticas de auto cuidado que a la mayoría se nos pasa por alto, creyendo que para una buena salud y apariencia física solo hace falta comer mejor y ejercitarnos más. Eso es importante pero NO lo es todo!. Para acceder a la herramienta de auto análisis de salud dale clic aquí! Agenda tu primera sesión de coaching de salud gratuita aquí!

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21. Parte 2. Lo que está fuera de tu plato. Empezar un estilo de vida saludable

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How long is this episode of SER MÁS YO Podcast con Nicole Apolo?

This episode is 1 hour and 7 minutes long.

When was this SER MÁS YO Podcast con Nicole Apolo episode published?

This episode was published on April 14, 2025.

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