#21 - Q&A - London Marathon, Strength Without Bulking, Rest Days, Pelvic Floor, Does Step Count Matter, Is Fruit Juice Good For Me, DOMS, Kefir vs Greek Yoghurt and More!! episode artwork

EPISODE · Apr 28, 2023 · 26 MIN

#21 - Q&A - London Marathon, Strength Without Bulking, Rest Days, Pelvic Floor, Does Step Count Matter, Is Fruit Juice Good For Me, DOMS, Kefir vs Greek Yoghurt and More!!

from Lorna Marie Fitness Podcast · host Lorna Marie Fitness

Q&A - London Marathon, Strength Without Bulking, Rest Days, Pelvic Floor, Does Step Count Matter, Is Fruit Juice Good For Me, DOMS, Kefir vs Greek Yoghurt and More!! I hope you enjoy this episode! If you're wanting to work with me, we start the next intake for our 6 Week Course on 30th May. Join the waitlist here - www.lornamariefitness.co.uk

Episode metadata supplied by the publisher feed · Published Apr 28, 2023

Embed this episode

Ready to play

#21 - Q&A - London Marathon, Strength Without Bulking, Rest Days, Pelvic Floor, Does Step Count Matter, Is Fruit Juice Good For Me, DOMS, Kefir vs Greek Yoghurt and More!!

0:00 26:59

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Lorna Marie Fitness Podcast?

This episode is 26 minutes long.

When was this Lorna Marie Fitness Podcast episode published?

This episode was published on April 28, 2023.

Can I download this Lorna Marie Fitness Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!