21. Regression and Revisualization

from Balance your Brain · host James Christensen

Catherine Roebuck leads James Christensen through three revisualization exercizes. This episode explains David Schnarch's teachings about regression and how to use revisualization exercises to improve the way your brain works. Listen on SpotifyListen on Apple PodcastsWatch on Youtube

What this episode covers

Revisualization is one of David Schnarch's techniques that can help you improve the way your brain works. In this episode, Catherine Roebuck leads James Christensen through three separate revisualization exercises.

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21. Regression and Revisualization

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This episode is 1 hour and 5 minutes long.

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This episode was published on August 5, 2025.

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