EPISODE · Aug 5, 2025 · 1H 5M

21. Regression and Revisualization

from Balance your Brain: Couples Therapy and Relationships with James Christensen · host James Christensen

Catherine Roebuck leads James Christensen through three revisualization exercizes. This episode explains David Schnarch's teachings about regression and how to use revisualization exercises to improve the way your brain works. Listen on Spotify Listen on Apple Podcasts Watch on Youtube

Episode metadata supplied by the publisher feed · Published Aug 5, 2025

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What this episode covers

Revisualization is one of David Schnarch's techniques that can help you improve the way your brain works. In this episode, Catherine Roebuck leads James Christensen through three separate revisualization exercises.

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21. Regression and Revisualization

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This episode is 1 hour and 5 minutes long.

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This episode was published on August 5, 2025.

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