#21 Self Love = Studio Love - Assemble Dance Studio Coach...

What this episode covers

Today we are continuing our Fall into February Series and touching on an important topic: self love and self care. Some may say they don’t have time for themselves or are too busy running their studio or taking care of their family to really have “me time”. Today I want to put this all into the perspective with the “oxygen mask” analogy, where if you don’t take care of yourself FIRST there is no way you are going to be your best self, and most present with your students, team, parents & loved on

PodParley-generated summary based on available episode metadata and transcript content.

Share this episode

Similar Episodes

Visionary Archetypes for Worldbuilding

Apr 15, 2026 ·28m

Worldbuilding in a Dumpster Fire

Mar 12, 2026 ·14m

New Moon Eclipse in Aquarius

Feb 17, 2026 ·21m

Becoming a Dream of the Earth

Feb 14, 2026 ·11m

Grief as a Doorway with Melissa Word

Jan 5, 2026 ·61m

The Creative Rites of Winter

Dec 29, 2025 ·33m

Similar Podcasts

Soft, Earthen Futures Storywork Studio Soft, Earthen Futures is a podcast about imagining and crafting a more whole world. We explore what it means to stand at the threshold between what has been and what is trying to emerge, tending to that in-between space, listening for what the earth is dreaming through us, and giving those visions form. This show is for wild-hearted creatives, entrepreneurs, and visionaries. Hosted by founder, story doula, and eco-somatic depth guide, Daje Aloh. IT IS WHAT IT IS with SHALLZ - SHALLY ZOMORODI Shally Zomorodi What? "It is what it is" with ShallZ – Shally ZomorodiWhen? WeeklyHow long? 35 minutesEvery week, Mother of 4, wife, morning TV news anchor and ultimate hostess, Shally Zomorodi talks about life - its up's and downs and how to stay on track in her weekly podcast, ‘It is what it is.’ Known for her high energy, infectious smile and ability to see the cup as half full Shally talks about all things in life and how to work through its challenges. From parenting, marriage, friendships, current events to how to smile when it just seems impossible ‘It is what it is’ is the perfect podcast to help inspire you to dance through the rain. The Swim Ireland Podcast Swim Ireland The Swim Ireland Podcast takes you to the heart of Irish aquatics, with deep dives into coaching, high performance, and life in the water. Our podcasts come in series of six episodes, with our first launching in April 2021: The Coaching Series - getting to the nitty gritty of what it takes to coach the finest aquatic stars in Ireland in an Olympic & Paralympic year. Coming this summer...The Olympic Athlete Series and The Paralympic Athlete Series, where we talk directly to the Irish aquatic stars heading to Tokyo 2021. Subscribe to be first to know when they launch, and follow us on social media via @swimireland to be first to hear new releases. Unidisc Radio : Disco Funk & Electro Boogie Classics - The Roots Of Dance Music Unidisc Music Disco Funk & Electro Boogie Classics - The Roots Of Dance Music - Unidisc Music has been expanding its catalog since 1977, and now includes some of the most influential dance records of all time. Tune in and discover pioneers who laid the foundation for techno, house, and electronic club music. Subscribe now for just the right mix of classic hits and rare deep cuts from the legendary Prelude, Solar, Mirage, Megatone, Prism, Emergency, WMOT, De-Lite, Phase II, Groove Merchant, H&L, Avco, Becket, Amherst and many more. All music is available to download on iTunes, Beatport, Traxsource and Unidisc.com. Dig deeper and find more favourites by streaming Unidisc on Spotify and Apple Music.

Frequently Asked Questions

How long is this episode of Assemble Dance Studio Coaching?

This episode is 11 minutes long.

When was this Assemble Dance Studio Coaching episode published?

This episode was published on February 11, 2018.

What is this episode about?

Today we are continuing our Fall into February Series and touching on an important topic: self love and self care. Some may say they don’t have time for themselves or are too busy running their studio or taking care of their family to really have...

Can I download this Assemble Dance Studio Coaching episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.