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21 Soft: Day 15 episode artwork

Oct 15, 2025 8 min

21 Soft: Day 15

from Peaceful Power Project Hosted by Sarah Granato

For the first time, 21 Soft is available here on the podcast. Originally published on YouTube two years ago, this series offers 21 days of self-care through accessible practices — mindfulness, movement, breathing, and mindset tools. Whether you listen here or watch on YouTube, these daily practices are an invitation to pause, reset, and care for yourself in body, mind, and emotion.

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21 Soft: Day 15

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