21. Stop trying to be happy...

We are taught that happiness is the goal, but even though Happiness is undoubtedly a good thing, too much of a good thing becomes unhealthy. In this episode, I explain: What happiness really is Why happiness can actually be harmful What goal to strive for instead to achieve fulfillmentEnjoy!  And if you want to redefine your healthy happiness, head to THE TAILORED QUILL to schedule a free coaching session with me. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thetailoredquill.substack.com