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The Tailored Quill

The Tailored Quill

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The Tailored Quill is a health podcast hosted by Taylor Wilkins. It has 60 episodes, with the latest published November 2022.

A mental health podcast that brings us back to basics on what it means to be human, how to get the most out of your life by being uniquely you, and why the most important journey you could possibly take is inward. thetailoredquill.substack.com

health ·en ·60 episodes

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60. How to not freak out about the next holiday

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59. GUEST: RACHEL SAMPLES, on embracing your creativity, caring for others, and expressing yourself with purpose

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58. How to actually "rewrite your life story" for the better

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57. How to bust out of your routine rut

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56. Suicide or evolution: Are you sure your world is real?

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55. Self-Care Menu: the quickest way back to sanity

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54. Changing jobs can cause depression

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53. Changing jobs? Here are 3 steps to guarantee you are happy in the new job

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52. Are you a Jedi or a Sith? - how to use your power for a life of fulfillment

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51. Be careful what you attach to

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50. Your pain is not the end of your story

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49. GUEST: COLLEEN RILEY, on giving yourself grace, listening to your gut, and pursuing a fulfilling career

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48. What your guilty pleasure says about your sanity

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47. The Origin of Limiting Beliefs (and how striving to be happy is like being a pirate)

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46. GUEST: SARAH MATHIEU, on being yourself, telling your story, and finding your peace

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45. Are you dissatisfied with your job or just burnt out? There's a difference...

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44. How to know when to get help (your personal crisis threshold)

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43. Stop trying to find yourself "again"

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42. GUEST: Max Skinner, on maintaining Humanity in a technology world

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41. Why positive change doesn't always feel positive...

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40. The Secret Superpower of your MISTAKES

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39. How to get over the fear of achieving a goal

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38. The proper path to achieve fulfillment

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37. GUEST: Accepting Your Unique Life Journey w/ Eamon Coyne

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36. How to make your own LUCK

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35. "Planting Seeds vs. Planting Flags", pt. 2: How the Ukraine conflict example of inspiration vs. domination

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34. "Planting Seeds vs. Planting Flags": how to have a positive impact on the world starting with yourself

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33. How to preserve your energy and own your value

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32. Stop trying to control your emotions! Control your reaction instead...

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31. How to ID and pull out the root of your fears...

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30. The Invisible Battle You Fight

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29. GUEST: Embracing pain to reach fulfillment w/ Jonathan Flores

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28. Here is the permission you've been waiting for

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27. Comparing yourself to others can be healthy. Here is how...

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26. Do the opposite of change

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25. The Only New Year's Resolution That Matters

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24. 3 Steps to Dissolve Holiday Angst

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23. Mixing psychological peace into your holiday recipes...

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22. GUEST: Erasing Burnout From Your Life w/ Liz Fieser

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21. Stop trying to be happy...

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20. You haven't lost your ability to dream...

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19. Working on your mental health is like being a good Journalist

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18. Mental Health is like Chemistry class

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17. The DANGER of too much self-awareness

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16. The REAL source of your self-worth...

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15. How to know your ideas & dreams have value...

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14. Befriend your fear so you can live a happy life...

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13. Handling people's judgment of you

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12. GUEST: Trusting yourself to be yourself w/ Kelly Schmidt

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11. The Power of Intentional Discomfort

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