21. The Art of Spiritual Forgetting episode artwork

EPISODE · Sep 22, 2025 · 14 MIN

21. The Art of Spiritual Forgetting

from Become New with John Ortberg · host Become New

Today, we’re talking about the rule of forgetfulness. Paul had a few words to say on the matter. In Philippians 3, he says he presses on, “forgetting what is behind and straining toward what is ahead.” That’s spiritual forgetting. Paul wasn’t a proponent of amnesia or repression or wishful thinking, but rather a disciplined letting go that makes room for healing and growth. That’s what we can choose to take part in, too. 00:00 — What is the art of spiritual forgetting?00:35 — Why forgetting is one of the mind’s great successes01:24 — What Paul says about forgetting in Philippians 302:12 — Why spiritual life is about progress, not perfection03:40 — What is the “one thing” life is about?05:22 — The three benefits of forgetting: healing, clarity, creativity06:54 — Forgetting wrongs and achievements that paralyze us07:24 — The Ted Lasso goldfish lesson on memory08:39 — Why forgetting is not repression or denial09:57 — How to practice biblical forgetting by pressing on10:30 — Miroslav Volf: why forgetting is “not coming to mind”11:59 — Punch ignore: how to stop being tormented by the past12:47 — What guilt or hurt do you need to release today?Become New is here to help you grow spiritually one day at a time.TEXT US at 855-888-0444EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text BECOME to 855-888-0444SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music in this episode: Starry Dream - Uptempo by A. Blomqvist MB01OKHAB5EAUXF

Episode metadata supplied by the publisher feed · Published Sep 22, 2025

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Today, we’re talking about the rule of forgetfulness. Paul had a few words to say on the matter. In Philippians 3, he says he presses on, “forgetting what is behind and straining toward what is ahead.” That’s spiritual forgetting. Paul wasn’t a proponent of amnesia or repression or wishful thinking, but rather a disciplined letting go that makes room for healing and growth. That’s what we can choose to take part in, too. 00:00 — What is the art of spiritual forgetting? 00:35 — Why forg...

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21. The Art of Spiritual Forgetting

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