21: What Are You Enabling That's Hurting You?

Ever caught yourself keeping a habit alive, even though you know it’s doing nothing for you? In this episode, I’m talking about those quiet things we enable that quietly hurt us. I’ll share my own story with alcohol, and together we’ll look at how to flip it - making space for the things that actually support us instead.The Art of Self - Charmaine MarinkovichFollow: @theartofself_podcast on IGFollow: @charmainemarinkovich on IGFollow: charmainemarinkovichportraits on FBSupport the Podcasthttps://buymeacoffee.com/charmainemarinkovich