21: When is the Last Time You Celebrated YOU? Press Play!

from Positive On Purpose · host Jamie Schoepke and Jules Philippi

I AM Triumphant: I celebrate all victories, big and small. Press play on this one to intentionally slow down, breathe and exchange our inner self-criticism for inner self-celebration. Happiness Homework: 1. Commit to doing this positive affirmation meditation 2. Celebrate yourself regularly Resources: Elise Joan Fitness, Beachbody Super Trainer - I AM Meditation Connect with us! Facebook: Jules Philippi Instagram: @philippifitness Facebook: Jamie Mae Schoepke Instagram: @jamie_schoepke Topic suggestions? Shoot us an email at [email protected]

Episode metadata supplied by the publisher feed · Published Feb 10, 2021

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This episode was published on February 10, 2021.

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