EPISODE · Sep 15, 2025 · 13 MIN

210 - Getting Unstuck

from ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts · host Russ Jones

Today is all about that one step that gets us out of being stuck in the mud. ADHD and Depression and Anxiety can all keep us stuck. Let's get on the other end of that today. Mentioned in the show:Insight Timer Anxiety MeditationComedian Sheng Wang Try the FREE ADHD Big Brother Episode Finder! Type in your struggle, get two matching episodes. No emails, no sign-ups. Find your episodes →Learn more about Russ and ADHD Big Brother and the various ways I'm helping adults with ADHD by visiting https://www.adhdbigbrother.com.

Episode metadata supplied by the publisher feed · Published Sep 15, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

210 - Getting Unstuck

0:00 13:15

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts?

This episode is 13 minutes long.

When was this ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts episode published?

This episode was published on September 15, 2025.

Can I download this ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!